do... 1
3
It’s funny the more you practise the luckier you will become......
Make sure you ask your coach before trying this throw.
sumi-gaeshi 2
Start from this unusual grip, onto uke’s belt, with uke bent over.
Fall backwards. As you do, uke should do a forward roll tucking in their head.
4
Steer with your foot/shin, guiding uke onto his or her back.
Once you have thrown uke don’t forget to twist onto your front for a hold!
15
SUMI-GAESHI IS A SACRIFICE THROW!
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