ton, creator of
FlyingWithKids.com may keep your anxiety in check while in the air with kids:
• Pack lipstick and a compact mirror. If you’re having a bad time, take two minutes to apply lipstick and give yourself a pep talk in the mirror. • Take advantage of fast track security checks if you’re traveling with an infant. • Be prepared to lose stuff, and don’t freak out when you do.
• Treat any time to relax as a bonus • Keep smiling at your kids. • Ignore rude people. Only you can know the right way to handle your child.
On the Road
6. Before you hit the road. Eileen Ogintz says get the car checked out before you leave to avoid flats, and since au- tomobile crashes are the leading killer of kids, make sure your children have the proper restraints for their age and size. Kids weighing 40-80 pounds should use a booster seat as this will reduce the risk of serious injury by 59 percent. Make sure your phone is charged, and plan to leave at a time you won’t hit morning or rush hour traffic. Depart when you are well rested and if possible, when the kids will sleep most of the way.
7. Consider a rental. Renting a fuel efficient vehicle and driving to your destination is often more economical than flying. Ogintz also recommends www.fuelcostcalculator. com for calculating the cost of an upcoming road trip and says many hotels and resort offer gas rebates.
8. Keep ‘em comfy. Bring DVDs, treats, books, and toys to entertain them. Books on tape are great, and kids can be encouraged to “unplug” for periods of time so you can talk. Older kids can help navigate with a GPS or maps. More Peaceful Stays
9. Take your time. Whether you fly or drive, upon arrival plan to chill for awhile so kids can adjust. If your vacation activities keep you active, consider eating dinner early to save on wait times and to prevent exhausted kid melt-downs in the restaurant. Have plenty of healthy snacks (Cheerios, string cheese, bananas) and water on hand for your hungry kids who may not like the food where you dine.
10. Don’t try to save the world. It’s always tempting to
over-schedule with so many exciting things for the family to do and see while away. Instead, together decide on one big outing each day so that the kids don’t become over- stimulated and sleep deprived. Your vacation should include plenty of downtime where everyone is together restfully and peacefully.
Michele Ranard is a professional counselor, tutor, and freelance.
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Since 1996, safety experts have been recommending that children ride in the back seat until at least the age of 12. In a study of car crashes done by the National Safety Council between the years of 1996 and 2003, about 200 children’s lives were saved each year, most from being put in the back rather than front seat.
www.WVFamilyMagazine.com
west virginia Family Magazine
Summer 2010 9
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