on bad breath, antidepressant properties and many others.

Unlike the article on coffee by Karen Eich Drummond. Coffee contains caffeine that is best known for its stimulant, or “wake-up,” effect. It also increases the heart rate, blood flow, respiratory rate, and metabolic rate for several hours. When taken before bedtime, caffeine can interfere with getting to sleep or staying asleep.

Some people are more sensitive to the effects of caffeine than others. With frequent use, tolerance to many of the effects of caffeine will develop. Caffeine can cause nervousness, sweating, tenseness, upset stomach, anxiety, and insomnia. It can also prevent clear thinking and increase the side effects of certain medications.

Caffeine can be mildly addictive. Even when moderate amounts of caffeine are withdrawn for 18 to 24 hours, one may feel symptoms such as headache, fatigue, irritability, depression and poor concentration.

London tea rooms are where you will find the traditional afternoon tea. You don’t have to frequent the famous places; there are great little places in Soho and Mayfair.

The restaurant, cafes and patisseries always have a great tea menu.

I went with my friend Vanessa to the Patisserie Valerie for afternoon tea time and they gave us tea with milk, sugar and a cookie on the side.. We had a great time in the Patisserie. While me and Vanessa were drinking tea and having a chat, we noticed a guy sat at the next table, he was handsome and he was alone. After 15 minutes Vanessa and I were laughing about something that Vanessa’s said and he started talking to us, we talked about where we studied, what we were doing here and many other things, finally we exchange numbers and now we are friends. Sometimes we go out to a pub or a bar, he is a nice and fun person and what an amazing memory to associate with my first tea time..

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