contents
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5 newsbriefs 9 communityspotlight
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10 globalbriefs 12 healthbriefs 14 wisewords 15 homegrownhero 16 consciouseating 18 greenliving
20 healingways 24 calendarofevents 29 communityresourceguide
advertising & submissions
HOW TO ADVERTISE
To advertise with Natural Awakenings or request a media kit, please contact us at 732-617-8801 or email
Greg@Awakemona.com. Deadline for ads: the 10th of the month.
EDITORIAL SUBMISSIONS
Email articles, news items and ideas to:
Greg@Awakemona.com. Deadline for editorial: the 5th of the month.
CALENDAR SUBMISSIONS
Email Calendar Events to:
Greg@Awakemona.com. Deadline for calendar: the 10th of the month. Cost is $10/listing.
REGIONAL MARKETS
Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit
NaturalAwakeningsMag.com.
www.awakemona.com
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
9 LASTING PAIN RELIEF
The Whole Body Solution of Myofascial Release
by Linda Sechrist
14 FINDING MORE PLEASURE IN LIFE
A Conversation with Dr. Christiane Northrup
by Ellen Mahoney
15 WEDNESDAYS
WITH GRACE
by Brigette Ingram
16 GETTING OUR FATS FACTS STRAIGHT
Natural Awakenings Gets the Skinny from Udo Erasmus
by Linda Erasmus
17 IN MINKY’S KITCHEN FAT RULES
by Lee Walker
18 THE DIRT
ON CLEANING
Choose to Have a Green, Clean, Toxin-free Home
by Erin Switalski
19 SAFEGUARD YOUR INDOOR AIR QUALITY
by Norman Zboray
20 RECLAIM VITALITY
Reap the Benefits of Enhanced Life Force
by Catherine Guthrie
21 USING HYPNOTHERAPY TO RECLAIM VITALITY
by Susan Aimes
22 INFORMED TOUCH
Where Wellness Is a Healing Source
by Debra Novack
natural awakenings
May 2010
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