Chi Gong – 8-9:30am. Instructor, Darren. A series of bodily movements and breaths that calms the spirit and the mind. It has also been shown to strengthen the immune system, reduce stress, and improve balance and posture. A great tool to keep mind/body calm and focused. It takes a slow, no hurried approach. Center for Health and Healing, 111 W Water St, Toms River. 732-505-8282.
CenterForHealthAndHealingNJ.com.
Arthritis Foundation Exercise Program – Thru
May 21 and Jun 7-July 19. 2:30-3:30pm. See Monday listing. Program Room, Parks Administra- tion Office, Toms River. Pre-registration required: 1-877-OC PARKS ext 5940 or
Lobry@Co.Ocean. NJ.US. Co.Ocean.NJ.US/Parks.
Arthritis Foundation Tai Chi – Thru May 21 and Jun 7-July 19. 3:30-4:15pm. See Monday listing. Program Room, Parks Administration Office, Toms River. Pre- registration required: 1-877-OC PARKS ext 5940 or
Lobry@Co.Ocean.NJ.US. Co.Ocean.NJ.US/Parks.
Night of the Arts – 7-10pm. Third Friday each month. A sampling of the best of the arts in Asbury Park. Downtown Asbury Park. 732-869-1211.
Poets Coffee House – 7-9pm. First Fri each month. Ocean County Artists’ Guild. Read se- lections from favorite poets or own original work. Guests welcome for one meeting prior to becoming Guild members. $2. Ocean & Chest- nut aves. 732-270-3111.
OCArtistsGuild.org.
communityresourceguide
ACUPUNCTURE
Connecting you to the leaders in natural healthcare and green living in our community. To find out how you can be included in the Community Resource Guide email
Greg@Awakemona.com to request our media kit.
RED BANK ACUPUNCTURE & WELLNESS CENTER
Shoshanna Katzman, L.Ac., MS, Dipl. Ac. & CH, Director 788 Shrewsbury Ave., Ste. 103 Tinton Falls, NJ 07724 732-758-1800
Healing4U.com
Red Bank Acupuncture Center (RBAC) has been serving the Jersey Shore for over 22 years. Our center is a professional environment, and a place where people find peace, safety, kindness, empowerment, and the holistic tools necessary to maximize their healing process
naturally. Founder and Director Shoshanna Katzman, has been a practitioner of Oriental Medicine for over 30 years. Services offered include Acupuncture, Therapeutic Massage, and Chinese Herbology, as well as Tai Chi and Qigong Lessons. We are dedicated to providing quality health care for the entire family. All sessions are provided by expert, compassionate and caring healthcare staff. We are open 7 days, 5 nights and
welcome walk-ins at anytime. See ad page 24.
Strengthen & Stretch Class – 8am. See Tues list- ing. Informed Touch Massage and Wellness Center, 136 Brighton Ave, Deal. 732-531-7300 ask for JoAnn or contact the instructor directly at 732-620- 2193 ask for Lori.
InformedTouch.wordpress.com.
Myofascial Stretching – 9-10am. See Mon descrip- tion. Registration required, class size limited. $20/ person for individual class or $50 unlimited classes for 4 wks. Essence Center, 55 N Gilbert St, Bldg 2, Tinton Falls. For full schedule and to register: 732- 539-8141 or
EssenceNJ.com.
Transcendental Meditation Technique: Introduc-
tory Presentation – 2pm. See Wed listing. Held at 365 Rte 6, Ste 100, W Long Branch. Registration required: 732-245-0449 or
CentralJersey@tm.org.
LIPING WANG
721 North Beers St., Ste. 2E Holmdel, NJ 07733 732-888-4910
HolmdelAcupuncture.com
Liping Wang, M.S., C.A. Trained and practiced in China. Has helped thousands in China and the U.S. for pain, allergies, cancer, IBS, infertility, stress and many other ailments. Call for an appointment. Bring this ad with you and receive 20 percent off on your first visit.
See ad page 26.
BODYWORK
ESSENCE MYOFASCIAL WELLNESS CENTER
55 N Gilbert Street, Bldg 2 Tinton Falls, NJ 07701 732-539-8141
EssenceNJ.com
Jessica guides clients of all ages to live pain free with Myofascial Release. Her own healing with this approach has awakened her passion to assist those who are pregnant, which she adds to her practice as a Birth Doula. See ad
page 11.
natural awakenings
May 2010
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JERSEY SHORE MYOFASCIAL RELEASE CENTER
1 Robbins Pkwy., Ste. 104 Toms River, NJ 08753 732-223-9335
JerseyShoreMFR.com
Brian and Michele specialize in an advanced form of therapeutic bodywork which has superior results in eliminating pain, restoring movement , increasing
energy and optimizing health and well-being. With over 12 years of experience in John Barnes Myofascial Release technique and working with clients ranging from newborn to elderly, they take a whole-body, whole-system approach to healing, and develop individualized plans to meet their clients’ needs and wellness goals. Often considered the therapists’ therapist. Call for your free 15-minute phone consultation to see how Myofascial Release
can help you. See ad page 26.
LASTING PAIN RELIEF CENTER
Olympia Hostler, MBA, LMT, RYT Monmouth County, NJ and NYC, NY 917-288-7477
LastingPainRelief.com
Pain? Stressed? Experience the most effective Therapeutic Bodywork and Massage to eliminate pain—Myofascial Release (MFR). The missing link in your treatment resulting in lasting pain relief, stress relief, increased energy, movement, flexibility, and function. Many
pain conditions successfully relieved. Massages that we offer include Myofascial Release, Deep-tissue, Swedish, Relaxation, Prenatal/Perinatal, and Crainiosacral. Olympia Hostler is passionate to assist clients in their healing journey by providing a safe, supportive, and comforting atmosphere that focuses on facilitating each person’s individual and unique healing process through integrative modalities. Our holistic, whole-body treatments allow people of all ages, including babies, to quickly return to a pain-free, active life after their successful customized sessions and self-care, home programs.
See ad page 27.
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