midwest
Midwest health+wellness magazine is the premiere publication connecting a million-plus readers to the latest in relevant health and wellness topics. Throughout the pages of Midwest health+wellness you will fi nd informative health and wellness articles, interviews, product reviews, healthy recipes and food reviews, and many other useful tips, tools and resources for readers seeking a healthy lifestyle.
midwest
VOLUME 2 - 2009
eat
smart:
GLUTEN-FREE DIET
HOT NEW
workouts:
GOING GREEN:
moms go
holistic
HEALTHY CHILDREN:
modern moms:
creating a healthy lifestyle
simple ways
healthy living
•
total fi tness
•
YOUR SEX LIFE!
YOUNGER
to look & feel
diet plan
•
stress less
cardiolates® & power plate®
mylocalhealth.com
midwest
baby boomers:
EXERCISE
tips
VOLUME ONE
healthy eating
organic food
eat
SMART
with probiotics
sun smarts:
REKINDLE train YOUR
mylocalhealth
midwest
HOSPITALS
local resources
&
CHOLESTEROL:
your child’s eating habits
protect your skin
brain to SLEEP
li balance fe7
fi nding
steps to a new you
healthy living • total fi tness • diet plan • stress less
SUBSCRIBE ONLINE:
mylocalhealth.com/midwest
fi tness • nutrition • healthy living
special feature:
HEART
health
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