comfortable environment. $10. Full Circle Fam- ily Care. 1241 Mamaroneck Ave. White Plains. 914.421.1500; fullcirclefamilycare.com.
Cancer Wellness Fitness – 1-2pm. Strength and cardio conditioning designed for people undergoing and recovering from cancer treatment. Physician’s note required for attendance. Free. Club Fit Briar- cliff. 584 North State Rd. Briarcliff Manor. Info: Barbara 914.762.3444 x 2147.
Cancer Support Group – 1-2pm. Receive support after a cancer diagnosis in this White Plains Hospital Center weekly support group. Free. 2-4 Longview Ave. White Plains. Info: 914.681.2701.
Core Conditioning Class – 6pm. w/ Paula Carna- buci. Focus on body’s “critical core musculature” utilizing techniques similar to those which dancers use to make them lean, graceful, strong. $15/drop in. Sky Movement. 925 South St. Peekskill. Info: 914.788.6535.
Tai Chi – 6:30pm. Short form combined with Chi Kung (Qi Gong) and Taoist Meditations. Drop- ins welcome. Please call first. 223 Katonah Ave. Katonah. Info: westchesterchikung.com; 914.588.0763.
Belly Dance And Women’s Group – 6:30-8:30pm.
Cost: by donation. Birth of Venus Yoga. 434 Mamaroneck Ave. Suite 103, Mamaroneck. Info: 914.835.1637; birthofvenusyoga.com.
Pilates Class – 7pm. Classical Pilates training incorporating strengthening, stretching, breathing, balance and more. All levels welcome. Other times too. $18. Fiore Pilates. 132 W. Boston Post Rd. Ma- maroneck. 914.381.3201; fiorepilatesonline.com.
Justin’s Club Pet Bereavement Group – 7pm. Led
by Laura Oliver. SPCA of Westchester sponsored. Open to anyone who has lost a pet. $10/suggested donation. Briarcliff Manor. 590 North State Rd. Briarcliff Manor. Info: 914.941.2896 x 22.
Kripalu Yoga – 7:15pm. All levels invited, begin- ners welcome. Please bring a mat. Yoga Shivaya. 43 Wildey St. Tarrytown. Info: 914.584.1647.
Acupuncture Ear pts. Detox Deep Relaxation
Group – 7:15-9pm and other days. Quiet support for change and healing with Jonathan Thaler LAc. 1220 N. Ridge Rd. Shrub Oak. $15-$35. Register: 914.528.8770.
Living Complaint Free – 7:30pm. w/ Dr. Fabrizio. Inspired by Will Bowen. Wear a free purple bracelet and join the complaint-free fun. Free. 2435 Rt. 6, Brewster. RSVP required: 845.278.9300.
Nature & Native American Educational Program
Sat & Sun, May 1 & 2, 2010
Native American Artifacts, Bear Skulls, Moccasins, Wampum, Scalp Lock, Baskets, Old Trade Beads & more. Mineral Displays & Identification - Free Workshops - Refreshments/Lunch for Sale
Native items, jewelry, minerals for sale $4, $2.50/seniors, students; under 6/free Putnam Valley Grange Bldg #841 (128 Mill St., corner Peekskill Hollow Rd., Putnam Valley
Gentle Yoga: Community-Class – 11am-12pm.
$12. Westchester YogaWorks. 50 South Buckhout St. Irvington. Info: 914.591.9642.
The Joy of Connecting – 11am-1pm. Meets on or near the 3rd Tuesday. Networking for women in the Hudson Valley. Connect with like-minded women and grow the business. $25. Infinite Pos- sibilities. Downtown Peekskill, 925 South St. Info: 914.400.6675.
Core Ball Class w/ Marissa – 11:15am. Haven
Spa. 1326 Pleasantville Rd. Briarcliff Manor. 914.923.4516.
Infant Massage – 1:30-2:30pm, 3 weeks. w/ Mer- edith R. Grasso. Learn baby massage, bonding and other parenting issues dealing with special needs such as colic, prematurity and intestinal/diges- tive difficulties. $120. Full Circle Family Care. 1241 Mamaroneck Ave. White Plains. Register: 914.421.1500; fullcirclefamilycare.com.
Yoga – Integrative Yoga Therapy combines the timeless insights of yoga with the latest advances in mind & body health. White Plains Hospital, Dickstein Center, 2-4 Longview Ave. White Plains. $80/seven weeks. Info/register: 914.681.2701.
Power Core, Strength & Stretch – 9am. Inter-
mediate level, Pilates-based class using various small apparatus. Focus is on a flow of exercises that help strengthen the core in addition to a total body sculpting and flexibility program. Josie’s International School of Dance. 125 Main St. Ossining. 914.432.8502; josiedance.com.
Movement Class, Practical and Profound
– 9-10am, most Tuesdays. w/ Adrienne Stone. Low impact movement, moving from the inside out, move the joints, free the breath and have fun. $14. Katonah Healing Arts Alliance. 15 Parkway, Katonah. 914.232.5955.
Open All Levels Pilates Mat Class – 9:30-
10:20am. And other times. Reserve space in advance. Art of Control. SUNY Purchase Campus. 753 Anderson Hill Rd. Purchase. Info: artofcontrol.com; 914.251.7842.
All Levels Vinyasa and Meditation – 9:45am.
w/ Laura. $15/drop-in, $120/10 class card. Golden Temple Yoga Studio. 223 Katonah Ave. Katonah. Info: sacredspaceyoga.info.
All Levels Vinyasa and Meditation –
10:30am. See web page for full schedule. Somers Sports and Fitness, Somers. Suggested donation $10. Info: sacredspaceyoga.info.
Kids Yoga – 3:30-4:30pm (grade 4-8) w/ Pattie. $17 per drop-in or $150 for a 10-class card good for three months. Vikasa Studio at Many Light Hands. 69-71 Main St. Cold Spring. Info: 914.323.8040; vikasastudio.com.
Gentle Yoga – 4:30-5:30pm. Join us for a lovely class of movement, breath and relaxing poses. Be- ginner’s welcome. $15. Call for a free intro class. Small classes with personalized attention is given to all. Ava Yoga Studio. Brewster. Info: 845.278-2331.
Open Level Flow w/ Ella Luckett – 6:15-7:30m. Join us for flowing celebration and moving meditation; all levels welcome. Liberation Yoga and Wellness Center. 900 S. Lake Blvd. Mahopac. 845.803.8389; LiberationNY.com.
Intermediate Pilates Mat Class – 6:15pm.Pilates
on Hudson. $20. 8 John Walsh Blvd., Suite 428, Peekskill. 914.739.1178; pilatesonhudson.com.
Pilates Class – 6:30pm. Classical Pilates training incorporating strengthening, stretching, breathing, balance and much more. Other classes available. $18. Fiore Pilates. 132 W. Boston Post Rd. Mama- roneck. 914.381.3201; fiorepilatesonline.com.
Open Level Pilates Mat Class – 6:30-7:30pm. Small
class size. All levels welcome. Pre-registration re- quired. Reflexion. 132 Green Lane, Suite D, Bedford Hills. Info: 914.629.8985; reflexionfitness.com.
Tai Chi – 6:30-8pm. Relax the body, calm the mind, strengthen the spirit. Qigong exercises. Instructions for living in balance. Dragon and Crane. Somers. Info: 914.629.6555.
New Age Gift Store Spritual Healing & Guidance Center
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