SATURDAY, APRIL 24
Stop Stress & Sugar Cravings – 11am-12:30pm.
Renee Simon discusses ways to manage stress and stop stress eating and sugar cravings. Guided meditation and techniques demonstrated. $25. Total Wellness Nutrition. 15 Gilbert St. South Salem. Register: 914.763.9107.
17th RiverArts Studio Tour –11am-6pm. Free.
Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Info: 917.445.1767; HumanBodyworks.com.
Holistic Pet Care for Dog, Cat Owners & Shel-
ter Workers –1-4pm. Learn easy techniques to release fear-aggression issues that are also helpful with making strays and ferals more adoptable. $40. Circle of Tranquility. Hawthorne. Info/register: 914.769.1446; bobbisholisticcare.com.
Slow Food Potluck Meetup – 6pm. $5. South Salem. Please RSVP: to Dr. Susan Rubin: meetup.com/Katonah-Green-and-Beyond.
SUNDAY, APRIL 25
Reiki I – 10am-4pm. Participants learn how to heal themselves and others on the physical level with this love-centered energy. $125 includes text. Circle of Tranquility. Hawthorne. Info/register: 914.769.1446; bobbisholisticcare.com.
17th RiverArts Studio Tour – 12-5pm. Free.
Human Bodyworks Massage Therapy & Healing Arts Center. 32 Main St. Hastings on Hudson. Info: 917.445.1767; HumanBodyworks.com.
Spirituality & Wellness Gathering – 12:30-
4:30pm. An opportunity to experience practices that deepen spirituality and promote wellness and healing. Free will offering. Convent of Mary the Queen. Yonkers. Info: 914.476.9811.
Reiki Refresher –1-5pm. Support for a Reiki practice. Experiential workshop for review and regeneration. Prerequisite: Reiki I of any lineage. Facilitated by Ginny Mackles, 5th generation Master since 1986. $75. Millwood. Info: ginnymackles.com; 914.762.7761.
EFT & Holistic Approaches to Managing Grief
– 7-8:30pm. Restore peace and bring balance to mind, body, and spirit with EFT; guided meditation, sharing information and healing stories. $25. Regis- ter: 845.228.8132; putnamhealingarts.com.
TUESDAY, APRIL 27
GreenDrinks and Natural Awakenings Gather-
ing – 6-9pm. At the super-cool bamboo eco-bar, the Rainwater Grill. Greendrinks donation: $5. 19 Main St. Hastings-on-Hudson. RVSP: Natural Awaken- ings: 914.617.8750.
Sacred Foods & Traditions – 7-9:30pm. Holistic
Chef Karen Spirer discusses Wise dietary traditions, Dr. Weston A. Price, Nature’s “Pharmacy,” Ancient Chinese Food Therapies and more. Cost: $59-$72, two classes. Inter-Village Continuing Education (IRV HS, S101), 500 Farm Rd. Ardsley. Info/reg- ister: 914.674.1258.
THURSDAY, APRIL 29
Kidney Awareness Seminar – 7pm. w/ Saleem Mir, MD, Director of Medicine, Phelps Memo- rial Seminar. Learn the underlying health issues that may affect renal health. Warner Library. 121 North Broadway, Tarrytown. Info: 914.631.7734; warnerlibrary.org.
Herbal Health – Spring Clean Your Body Lec-
ture – 7-8:30pm. Herbalist Bonnie Rogers shares info on how local herbs, or weeds, can help renew the body and keep people healthy. Free. John Hart Memorial Library. 1130 East Main St. Shrub Oak. Register: 914.245.5262.
FRIDAY, APRIL 30
Marriage 911: Introductory Lecture – 6:30-
7:15pm. The last Friday of each month. At Dy- namic.11 West Main St. Pawling. Register/info: 860.248.5883.
Poetry and Practice – 7:30pm. An evening with award winning Zen Poet Peter Levitt, which will include sale and signing of his newest book of poetry, Within Within. Donation. Empty Hand Zen Center. 45 Lawton St. New Rochelle. Info: 914.636.1450.
SATURDAY, MAY 1
SPCA of Westchester Charity Dog Walk & Pet
Fair – 10am-2pm. Pet walk, music, food, games and crafts for kids and shopping in the vendor vil- lage. $20/registration; $35/ families of 2 or more; Kids under 12 enter & walk free. FDR State Park. Yorktown Heights. Info: spca914.org.
Painting from the Inside Out: dare to paint
anything – 10am-12pm. Come express, explore
markyourcalendar
SPCA of Westchester
Charity Dog Walk & Pet Fair!
Saturday, May 1, 2010
10 a.m. to 2 p.m.
lisa@spca914.org Cost: $20 registration fee; $35 families of 2 or more; Kids under 12 enter & walk free!
and play with paint. No skills required. Then at 1:30-5pm, Family Constellation Work: participants’ paintings will help gain insight into family dynam- ics and unconscious patterns, whether in family, work or other symptoms. $100; $85/by 4/15. Info: evemarieelkin.com; 914.909.6292.
Nature and Native Americans Program – 10am-
5pm. 5/1 & 5/2. Family Fun. Bear skulls, large collection of insects, Native American artifacts, Teepee workshops, rock and mineral displays and more. $4/adults, $2.50/seniors, students & chil- dren. 6 & under/free. Putnam Valley Grange, 128 Mill St. Putnam Valley. Info: Rosemarie Gratz: 845.528.0345.
Edible Weed Walk, sponsored by Westchester
Slow Food – 1-3pm. Herbalist Bonnie Rogers leads informative tour of edible “weeds” and herbs. Learn how to harvest and prepare common backyard plants: Nettles, dandelion, chickweed and more. $20. 743 Bedford Rd. Sleepy Hollow. RSVP: 914.844.3776.
Tibetan Healing Mandala: Buddhist Energy
Medicine –1-6pm. Lama Lobsang Palden teaches Tibetan holistic healing, Medicine Buddha, Cleansing Breath of Yantra Yoga. $135. Redding Meditation Society. 9 Picketts Ridge, Redding, CT. 917.915.6481.
SUNDAY, MAY2
R 4 Women – Networking Event – 11am-4pm.
Hudson Valley’s premier event for womenpreneurs. Hollowbrook golf club. Cordland Manor. Info: 914.400.6675; r4women.com.
Change Your Water, Change Your Body…
Help Your Body Heal Itself!
Produce unlimited ANTI-OXIDANT water at your own tap!
FREEWATER AWARENESS SEMINARS EACHWED @7PM
FREE water trial… Bring your bottles for free fill-ups! Bring your own water for testing and comparison!
See this 35 year old Japanese water technology in action at Spa-Tucci’s Day Spa
1722 E. Main St Mohegan Lake, NY
April 2010
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