improved balance, performance, strength, endurance, focus, clarity, vitality and an Yoga and Yoga Blend for Beginners, to
increased overall sense of well-being. When worn consistently, the wearer effort- name a few.
lessly enjoys an expansion and stabilization of these benefits. Nirinjan loves the enthusiasm
To balance the stressful energy absorbed from office equipment and modern of the instructors at Transformational
homes, QBC has also created Phone and House Balancers. These balancers are Yoga Studio. Instructor Lauren Stone is
infused with the same technology as the crystals. House Balancers are designed to
excited to be sharing her personal love
be placed on computers, home, office, or automobile fuse boxes.
for yoga. “I have found yoga to be an
For more information call 702-499-7067 or visit QBCrystal.com. See ad on page 23.
effective way to deal with daily stres-
sors in a fun and efficient manner,” says
Stone. Instructor Hollan Greisdorf is
Great PB&J Challenge for Children
thrilled to share her love of Kundalini
S
econd Harvest Food Bank is sponsoring the Great
Yoga. According to Greisdorf, “Kundali-
Peanut Butter and Jelly Challenge for Children
ni Yoga, to me, is the most direct path
which begins March 1 through March 20. Accord-
to my personal north star. The practice
ing to Donna Williams, Community Development
gives me the tools to turn away from
Manager at Second Harvest Food Bank in Daytona,
chaos and redirects me to the high-
“There is a great need for food that offers good
est part of myself. Teaching Kundalini
nutrition for local families.” This drive needs volun-
allows me to help others quickly and
teers to organize and collect a true staple lunchtime
efficiently access the highest part of
classic–peanut butter and jelly at churches, work
themselves, so that they truly feel and
and/or school. “This is a family-friendly opportunity
know the oneness of universal love.”
that children can relate to because most children
Transformational Yoga Studio looks
like peanut butter and jelly,” says Williams.
forward to serving your yoga needs in
Volunteers are asked to bring their collections to Second Harvest Food Bank in
the near future.
Daytona Beach on Saturday, March 20 between 10 a.m. and 1 p.m. Volunteers are
also invited to assist with sorting the collections which will be distributed to those
The studio is located at 28 W. Gran-
in need through the Second Harvest Food Bank’s community partner organizations.
ada Blvd., Ormond Beach. For more
Volunteers interested in collecting food must be able to store, collect and
information call 386-677-8010 or visit
transport items or make arrangements for that to happen. Sorters on March 20 need
TransformationalYogaStudio.com. See
the ability to stand, bend, lift and be over 10 years of age. Parents and legal guard-
ad on page 39.
ians must accompany all volunteers under the age of 17.

Call ahead to arrange the time for drop off and to sign up for sorting. Those who
Florida StoryCamp
plan to collect and/or work at the warehouse on March 20, contact Donna Wil-
liams at 386-785-7612.
S
torytellers and story enthusiasts from
all over Florida and as far away as
Maine and Hawaii gather each year at
Yoga for All
the Florida Storytelling Association’s
annual StoryCamp. The event takes
T
ransformational Yoga Studio in Ormond Beach began the “Yoga for All” pro-
place at the Lake Yale Baptist Confer-
gram in 2010. Currently, all classes are donation based. Studio owner Nirinjan
ence Center in Leesburg, Florida,
Kaur Kalsa explains, “We are opening the studio doors for all people from all races
beginning Thursday, March 26 through
and walks of life to enjoy yoga during these economically challenging times.” The
Sunday, March 28 at noon. Each day
studio offers many new and different styles of yoga including teen yoga, fitness
is filled with workshops and open
yoga, emotional balancing yoga, deep meditative healing, relax and restore, Gong
mic opportunities and each evening
features story concerts with six featured
storytellers. This year’s lineup consists
of nationally-known tellers Susan Klein,
Healthy Living
Eth-no-tec, Dan Keding, Dianne de Las
Casas; as well as two Florida tellers
EXPOS
SM Tamara Green and Ada Forney.
Hotel accommodations and camp sites
8th Annual
are available at the conference center.
-AYSTsAM
PM
Commuters are welcome along with
those who wish to attend only the
&LORIDA4ECH#LEMENTE#ENTERs
ev
-ELBOURNE
ening concerts. For more information
www.HealthyLivingExpos.com 321-777-6433
visit FLStory.org.
8 www.VOFLnatural.com
Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40