Yoga for People with Cancer Teacher Training (YCaTT.) See March 7 listing left of the church and go downstairs. For information, contact Larry Henson,
for details.
larrywhenson@gmail.com.
www.unitytriangle.com.
ThuRSdAy, MARCh 11
Yoga for People with Cancer Teacher Training (YCaTT.) See March 7 listing
for details.
NC Writers’ Network Raleigh Writers’ Morning Out. 9:30-11am. Free event
with free Wi-Fi, coffee and donuts. Falls River Books, 1141 Falls River Ave.,
Laugh-a Yoga Leader Certification workshop. Learn how to lead laughter
#124, Raleigh. RSVP at
alice@aliceosborn.com.
games and meditation and receive certification to began a Laughter Yoga leader.
Tuition/manual: $210 + accommodations/meals. Yogaville, Buckingham, VA.
Praying in the Middle of the Night. 2:30-4pm. Whether the night is literal or
1-800-858-9642
www.integralyogaprograms.org.
figurative, it can be a lonely, difficult time. This program will explore prayer
possibilities when motivation is low and the holy one seems far away. Presented
Transformation: How to Get Unstuck Workshop with Swami Karunananda
by Sister Mary Margaret Weber. Free will donation. A Place for Women to
will offer you practical advice and powerful techniques that will help you to
Gather, 8380 Six Forks Road, Suite 201, Raleigh; (919) 846-3601; www.
actualize your potential and realize your goals. Learn how to walk through
womengather.org.
life more easefully, peacefully, skillfully and joyfully. Tuition: $175 +
accommodations/meals. Yogaville, Buckingham, VA. 1-800-858-9642 www.
Telling Your Story Through Creative Journaling. Thursdays through April
integralyogaprograms.org.
15, 7-9pm. What is your story? Writing memoir can be an overwhelming task,
and creative journaling can be used as a tool to shape and form your memoir,
SATuRdAy, MARCh 13
your story. In this workshop, we’ll discover new ways to use creative journaling
Designers Downtown Market. 9am-3pm. Open-air market featuring hand-
prompts mixed with other media, pictures and memorabilia to craft your memoir.
crafted goods, ceramics, jewelry, garden ornaments, paper goods and more.
Bring your individual projects you are working on. Facilitated by Megan Cutter.
Enjoy coffee and crepes while shopping this unique market. Support local
$120. To be held at Meredith College. For more information and to register,
artists, designers and craftspeople. Ornamentea, 509 N. West St., Raleigh;
(919)760-2367;
www.meredith.edu/community-programs/english.htm.
http://events.triangle.com/raleigh-nc/venues/show/456705-ornamentea; www.
Yoga for People with Cancer Teacher Training (YCaTT.) See March 7 listing
designersdowntownmarket.com.
for details.
Survival Skills: Learn the Ancient Ways. 10am-noon. Experience ancient skills
FRIdAy, MARCh 12
to survive and thrive in the woodlands. Practice building shelter, finding water,
making fire and finding food. To be held at Leigh Farm Park, Durham. $10-$15.
Effective Email Etiquette and Reputation Handling On and Off of the Web.
For information, (919) 489-0900;
piedmontwildlifecenter.org/nature_series.
9:30-11:30am. Say What You Mean to Say: The Professional Writing Series
with Alice Osborn, Do you often wonder if you’re sending the right message
The Big Leap. 12:30-2pm. By Gay Hendricks. Are you ready to move from a life
via email? Cost: $49. Register at
http://pws1.eventbrite.com.
of competence, perhaps even excellence into your life of genius? Warning: This
book study may be life changing. Proceed with caution. Facilitated by Reverend
Cultivational Qigong Class, Heaven & Earth Qigong. 7-8:15pm. See March
Denise Schubert. Three book study and workshop fee is $65 including book.
5 listing for details.
Workshop only $35. Register on Sundays or Wednesdays during service; by
Spiritual Movie Night. 7-9pm. Featuring “Contact” A message from deep phone, (919) 859-2249; or by email,
cslraleigh@gmail.com. The Center for
space. Who will be the first to go? A journey to the heart of the universe. Join Spiritual Living, I-440 Beltline and Jones Franklin Road, Raleigh/Cary; (919)
us to share in discovering the wonders beyond our beliefs. Love offering. Unity 859-2249;
www.cslraleigh.com.
Church of the Triangle 1880 Hall (downstairs), 118 S. Person St., (corner of
Gluten Free Naturally Sweetened Desserts. 2-3:30pm. Executive chef,
Hargett and Person streets), Raleigh. Enter through the front iron gates to the
Emily, will present a baking demonstration for those who want to learn more
about alternative sweeteners and how to use them in baking. Featuring recipes,
conversion charts and lots of tastings! $35. Rosie’s Plate, 701 N. Person St.,
Raleigh; (919) 833-0505;
www.RosiesPlate.com.
Improve your health
Yoga for People with Cancer Teacher Training (YCaTT.) See March 7 listing
for details.
Laugh-a Yoga Leader Certification workshop. See March 12 listing for
details.
The Taoist Tai Chi Society® internal
Transformation: How to Get Unstuck Workshop with Swami Karunananda
See March 12 listing for details.
arts of health incorporate
Yin Yoga Workshop. 1:00 - 3:00 pm. Yin Yoga is an amazing practice of
stretching and turning stretching, elongating and nurturing the connective tissues of the body and will
into a sequence of movements
compliment any other form of exercise or yoga practice. Perfect for runners,
cyclists, and swimmers, as well as for those looking to balance their exercise
that improve the health of body,
routine, increase flexibility and ‘strengthen the bones.’ $25. Yoga Garden of Apex,
101 E. Chatham Street, Apex. Call: 919-267-9264, Email: info@yogagardennc.
mind, and spirit. They reduce
com, or visit:
www.yogagardennc.com.
tension, improve circulation and
SuNdAy, MARCh 14
balance, and increase strength
Yoga for People with Cancer Teacher Training (YCaTT.) See March 7 listing
and flexibility.
for details.
Laugh-a Yoga Leader Certification workshop. See March 12 listing for
details.
New Class in Chapel Hill
Transformation: How to Get Unstuck Workshop with Swami Karunananda
Tuesday and Thursday, 9:30 am
See March 12 listing for details.
Raw Food Quick Tips with Jinny Freeman, 12:30-1:00 pm. More info at: www.
Starts Tuesday, March 23
journeywithus.org or call 919-803-8854. JOURNEYS - A Spiritual Community,
3209 Gresham Lake Road, Suite 130, Raleigh, NC 27615.
Taoist Tai Chi Society of the USA MoNdAy, MARCh 15
A CHARITABLE ORGANIZATION
Healing with Acupressure: New Patient Workshop. 6:30 PM. Marc Cutler,
5218 Hollyridge Road D.O.M., (N.M.), Dipl.Ac, L.Ac. will teach at-home Shiatsu (acupressure)
Raleigh, NC • 919-787-9600 techniques that will increase your health and decrease your healing time. Join
northcarolina.usa.taoist.org
us to learn more about how holistic healthcare can improve your health and
24 NA Triangle
www.natriangle.com
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