should have basic swimming ability and be comfort - A Spiritual Community, 3209 Gresham Lake Road,
www.bryantholsenbeck.com. $75, three-part
under water. Residents, $60; non-residents, $70. Suite 130, Raleigh, NC 27615. workshop; $10 materials fee. RCWMS, (919) 683-
Optimist Pool, 902 Whittier Drive, Raleigh; (919) 1236,
rcwmsnc@aol.com,
www.rcwms.org. Scrap
831-6855;
events.triangle.com/raleigh-nc/venues/
MoNdAy, MARCh 8
Exchange, Durham.
show/1142581-optimist-pool. Super Foods: What Foods Are They and How
Yoga for People with Cancer Teacher Training
Mastering Yoga Therapeutics with Doug Keller,
They Are Beneficial? 6-8pm. Presented by Denise
(YCaTT.) See March 7 listing for details.
See March 4 listing for details.
Souza of Body Symmetry. What does coconut
water have in common with blood plasma? What
Healthy Financial and Fitness Goals. 6:30-8pm.
Healing Foods Workshop – Be Free of Food
do mucoulsal foods do for the intestinal tract? Why
This interactive workshop will give practical advice
Cravings. 1-3pm. See March 2 listing for details.
put whole aloe vera in a smoothie? What are the
for getting your finances and figure in shape for the
SuNdAy, MARCh 7
nutritional and healing benefits of wheat grass and
spring. Free, but registration is required. Held at
leafy greens? Come learn about how super foods
Calm and Sense, 2603 Glenwood Ave, 787-1799.
Family Movie: “Up.” Noon-2pm. The heartwarming
contribute to super health. Free. Earth Fare, Briar
tale of a 78-year-old balloon salesman who fulfills
WEdNESdAy, MARCh 10
Creek, 10341 Moncreiffe Road, Raleigh. Pre-
his life-long dream of having a great adventure
Register, (919) 433-1390.
Weight Loss & Detox Seminar. 7:00 pm. Got belly
when he ties thousands of balloons to his house to fat? Still struggling with a few pounds? Get healthy,
fly away. He discovers Russell, an optimistic 8-year-
Labyrinth Walk – International Women’s Day.
and lose weight by removing toxins. Participants will
old Wilderness Explorer, has become a stow-away
7pm. This is a day when women all over the world
learn the secret to losing weight by learning their
for the trip. The story is filled with hilarity, emotion
celebrate the unique gifts we bring to the planet. A
“body types” and find out why they haven’t lost
and wildly imaginative adventure. Love offering.
Place for Women to Gather is hoping that women
the pounds they’ve tried to lose before. R.S.V.P. by
The Center for Spiritual Living, I-440 Beltline and
from many cultures, countries and religious traditions
Mar.10
th
at noon for you and a friend to email gmt.
Jones Franklin Road, Raleigh/Cary; (919) 859-2249;
will join us to walk the labyrinth together, celebrating
ahs@gmail.com or 919-846-2239. Free. Advanced
www.cslraleigh.com.
the diversity in unity that we represent. To be held at
Healthcare Solutions, 8351 Standonshire Way, Suite
Millbrook Baptist Church, 1519 E. Millbrook Road,
Yoga for People with Cancer Teacher Training
101, Raleigh.www.advancedhealthcaresolutions.
Raleigh. RSVP to A Place for Women to Gather,
(YCaTT) is a three-part certification program
org.
(919) 846-3601;
www.womengather.org.
designed to train experienced Yoga teachers to work Essential Oils. 6:30-7:30pm. Presented by Marina
safely with cancer patients at any stage of illness.
Yoga for People with Cancer Teacher Training
Lando, MS, RM, 1059 CRP. Learn how to use
At the completion of the program, Yoga teachers
(YCaTT.) See March 7 listing for details.
essential oils as a safe and effective alternative to
will be qualified to design and implement wellness/ Recycling Rules! See March 4 listing for details. manmade chemicals in the medical cabinet, for
stress management based classes for cancer patients.
“Enough”—Changing Your Relationship with
house cleaning, in the garden and more. To be held
Graduates of all three parts will receive certification
Money through Bible Wisdom. 7-9 pm. See
at Earth Fare, Briar Creek, Raleigh. Pre-register,
for this specialty. Yogaville, Buckingham, VA.
Monday, March 1 listing for details.
(919) 433-1390.
1-800-858-9642.
www.integralyogaprograms.org.
Writing the Photograph: A Creative Writing
Mastering Yoga Therapeutics with Doug Keller.
TuESdAy, MARCh 9
Class. 7-9pm. With Alice Osborn. Write bold prose
See March 4 listing for details. Bookmaking Workshop. Tuesdays through with award-winning photographs as your inspiration!
Meet & Greet for Journeys Newcomers, at
March 23, 6:30-9pm. Make whimsical, usable $20. To be held at Bruce Johnson Studios, 727 N.
noon, after the 10:30 Service. More info at: www.
books and discuss approaches to recording our Main St., Wake Forest. Register at http://aliceosborn.
journeywithus.org or call 919-803-8854. JOURNEYS
lives. All skill levels. With Bryant Holsenbeck, com/workshops.
natural awakenings march 2010 23
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