Submission deadline: The 15th prior
to publication. Email or online only.
For costs, information and other
guidelines, visit our website:
Click the link: Calendar
SPRING INTO HEALTH!
NATURAL HEALTH & SUSTAINABILITY EXPO
Coming Saturday, March 6th, 2010.
Michigan Healthy Living Expos brings you speakers,
exhibits, displays and demonstrations-all related to living
a longer, healthier, and greener lifestyle...naturally! Photos courtesy of MHLExpo
FREE admission and parking.
New location: Genesys Conference Center,
Grand Blanc, MI. To exhibit, speak or sponsor, visit:
For information/costs on how you can have
. See ad inside back cover.
your event profiled above, call 248-628-0125.
Please note: Dates and times shown are
LISTINGS BY DATE
subject to change. Please call numbers
provided to confirm event information.
MONDAY, JANUARY 4
5386 Bronco Dr, Clarkston. Register for free and risk serious damage to their liver. FREE. Whole
La Leche League of North Oakland County
intro. 586-484-0549 or fax 248-922-1951. See ad Foods, Rochester Hills. 2918 Walton Blvd. Info:
Meeting - 10 am-12 pm. Breastfeeding Support - For
page 3. Anne Baker 248-891-5215.
mothers and mothers-to-be who want to breastfeed.
Babies and toddlers are welcome! FREE. Ortonville
Good Herbs Facility Tour - 7-8pm. Evening tour A Plethora of Pinot - 6:30-8pm. Sample 10 dif-
United Methodist Church, 93 N Church Street,
at the Good Herbs Facility. Come check out why ferent Pinot Noir wines from great sites across
Ortonville. Info/Directions: Jillian 248-627-5893.
“Good Herbs” Herbal extracts and supplements the globe, including Burgundy, California, New
are superior. After the tour we will provide free Zealand, and many others. Tasting events include
nutritional Compass assessments and show how the 10 wines to taste in a casual & informative setting.
technology works with formulating a specifi c herbal Tasting notes and bottles are available to purchase.
support program specifi c to your body’s needs. $15/person. CRU WINEBAR in the Lounge of Plum
FREE, RSVP. Troy. David Goodall 586-344-6173. Market West Bloomfi eld, 6565 Orchard Lake Road.
TUESDAY, JANUARY 5
See ad page 48. 248-626-7000.
FLT 1: You’re Doing the Right Thing - 5:45-
Half Hour to Health - 7-7:30pm. Learn simple
6:45pm. The FirstLine Therapy (FLT) classes.
empowering secrets for a healthier life. Drs. Deana
FRIDAY, JANUARY 8
Anyone welcome to attend any classes. Jump-
and Kathy are presenting this fun, engaging half hour
First Free Fridays - 3-8pm. See if acupuncture
start to a healthy lifestyle focused on desired
that will kick off your new year. FREE. Health &
is right for you. Free treatments for new patients
health goals. Attend a 12 week program, with
Healing Chiropractic. 226 Walnut Blvd., Rochester.
available the fi rst Friday of each month, starting
6 classes, to help implement the new lifestyle
Dr. Kathy Whitmore 248-656-6957.
January. FREE. Community Health Acupuncture
change program. The health response is moni-
Center, 801 Livernois St, Ferndale. Info: Darlene
tored with Bio-Electrical Impedance Analysis
WEDNESDAY, JANUARY 6 Berger, 248-246-7289. See ad page 51.
(BIA) testing, which measures body composi-
tion to ensure positive changes for long term
Present Moment Meditation - 7-8:15pm. Also Expanding Your Circle of Infl uence and Compas-
benefi ts. Taught by Ann Heusted, RN, Certifi ed
Thur 1/14 & 1/28. Learn meditation, plus techniques sion - 6:30-8:30pm. In a world so in need of love
Lifestyle Educator, Nutritional Consultant. The
for quieting the mind, relaxing the body and ways and healing, we may feel our individual actions
Downing Clinic. 5715 Bella Rose Blvd., Ste
to stay present and peaceful throughout your day. don’t make much of an impact. Join spiritual life
100, Clarkston. InfoReg: 248-625-6677. See
$12. Limited seating. Center for Natural Healing, coach Cathy Zucker as we explore ways to expand,
ad page 9.
1103 S. Washington, Royal Oak. Call to reserve: connect and leverage your circle of infl uence in the
734-674-6965. world. $25. Soothe Your Soul, 20 Hudson Street,
Oxford. Hannah Schroeder 248-236-9855. See ad
THURSDAY, JANUARY 7
TUESDAY, JANUARY 5
How to Prepare to Detox - 6-7pm. Anne Baker NT,
Free Intro to Feldenkrais® Professional Train- LE - Nourish Holistic Nutrition Therapy Coach will
SATURDAY, JANUARY 9
ing - 6:30-8:30pm. Osa Jackson Schulte PhD, PT, explain how to prepare your body and the two steps Ultimate Health & Wellness Workshop - 9am-
GCFP/AT Continuity Assistant Trainer. Movement you must take before you can safely detox. Many 6:30pm. Food demos, samples and recipes. Learn
and Healing Center (A Michigan Not For Profi t), people jump head fi rst into a detoxifi cation program about great local resources and also to make non-
42 Oakland, Macomb, Livingston & St. Clair, MI
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