This page contains a Flash digital edition of a book.
The Essence
“The light within me recognizes
of Yoga:
the light within you. And at
A Personal
that moment of recognition
we become one.”
An essay
by T.K.V. Desikachar HOUSE OF YOGA
2965 W. 12 Mile Rd., Berkley
Hatha, Ashtanga,
by David Kyle Vinyasa, Yin and
Jivamukti Yoga
classes. Our space
offers a warm, safe and peaceful environment to
he true breath of yoga has been which requires effort that will result
explore your practice. Teacher Training (RYT
an ongoing study by human kind in change. For every action there is a 200).
for thousands of years. Beyond reaction. Awareness of this change will
the history of yoga and even deeper lead to the control needed to maintain
than where yoga may go in the future a healthy body and mind. Not just the
is where yoga is right now. “Be here discipline it takes to maintain physi-
Now” An idea and way of life shared cal health through asana and proper Clarkston
with us by Ram Dass. This search for diet. It’s the health of your thoughts,
Something for everyone.
the present moment and journey into intention of your actions, and accom-
Hatha Yoga, Ashtanga
Yoga, Pilates, Fitness,
self-realization is here for you to experi- plishment of dreams. This health is
Private instruction,
ence through the practice of yoga. All necessary to move into deeper aspects
Massage, Mediation,
we have to do is sit down, relax, and of yoga. The answers that we all seek
Workshops, Discussion
groups and more. WALK-INS AVAILABLE OR
use the breath to teach ourselves how are found in the depths of the yoga
to go with the flow. The essence of practice. Whether we are new to yoga
yoga is found here and is simple in or avid students, broadening our defini-
thought, yet you may find the action to tions of yoga will only provide more
39242 Dequindre Ste 104, Sterling Heights
be quite challenging. intelligence for our bodies and minds.
Let us continue to take a look.
We have seen and can easily associate
Truly ac-
yoga with the idea of union. “To yoke” Now that we have established that
cessible, heart
opening and
or the bringing together of 2 (body and yoga is an action just as much as it
life enhancing
mind) to make 1 is the most common is an idea, we have to fuse the effort yoga for all
definition of yoga. If we were to dive that is given in yoga with intention. A
age groups emphasizing resorative and therapeutic
deeper into the essence of yoga it is few of these intentions are the ideas of
principles. Call for class schedules. See ads pages
2, 40 & 41.
important to see yoga in a greater light. progression, clarity, true knowledge,
A full range of definition can be applied and freedom from attachment. All the
to the practice of yoga and the most im- positive ideas, affirmations, and mental
1194 S. Lapeer Rd., Lake Orion
portant part in each of these definitions vibrations that we need to help cure the 248-693-9932
is practice. The idea of practice being mind and body of its sicknesses. Now
such an important role in discovering a second definition of yoga is born, “to
Yoga classes seven days a
week. A variety of styles,
the essence of yoga is firmly rooted in tie the strands of the mind together.”
including Anusara-inspired.
all scriptures because yoga is meant to Once the mind becomes focused and First class free! Registered
have life. Life is seen represented by all the thoughts of the mind are focused
Yoga School with the Yoga
prana, and prana is movement. (Satchi- by intention, then we will be ready to
Alliance. See ad page 45.
nananda: Raja Yoga) Yoga is action practice yoga. (Desikachar, Heart of
January 2010
Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56
Produced with Yudu -