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LIFESTYLE: Natural Hangover Remedies
by Anna Stassen of www.sakurajewellery.com
The festive season is fast you wake up. favourites are a menthol stick called
approaching and mingled head and traditional tiger balm
with the delightful prospect of Stomach pain and Nausea: rubbed on the temples and forehead.
much merriment and delicious I am a big fan of root ginger, not only Both of these are sold in some
indulgence is the dreaded is it fantastic for flavouring a stir-fry, it pharmacies and health food stores.
hangover. Headaches, stomach also has magical properties that help Menthol works a treat thanks to its
cramps nausea and dehydrations with nausea and motion sickness. analgesic (painkilling) properties
galore can make an otherwise You can buy ginger capsules at and because it promotes blood flow.
fantastic holiday season an utter your local health food store but I
misery so here’s my list of natural prefer to make root ginger tea with
tips and tricks to help you avoid a bit of honey which I find prevents
these dreaded pitfalls. nausea and helps soothe a stomach
that is worse for wear. Take a few
Water is your friend: generous slices of raw root ginger,
Alcohol dehydrates so drink lots and add hot water and honey or sugar as
lots of water! If you can remember to desired…..it’s really rather tasty. For
drink a glass of water between every a fantastic ginger-related kitchen
alcoholic drink it will make the world cupboard cough recipe check out
of difference. If you’ve missed that the LIFESTYLE articles in this issue! Flush out the Toxins:
boat, try to drink two large glasses of A hot bath the morning after will
water before you go to sleep. Keep Headache: help flush out the toxins through
a bottle or glass of water by your Being a migraine sufferer I swear your skin. For an added toxin removal
bedside so you can drink more when by menthol balms. My personal boost you can add a couple of tbsp
2 | ukhandmade | Winter 2009
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