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HEALTH. BEAUTY. SELF
a complete martial art. Taught properly
it covers form, force, application and
philosophy. As well as a form of self
Give The GifT Of Time
defence, it helps to increase physical
and emotional balance and increase
fitness levels. Finally, people with
The perfect present.
hectic lives or stressful careers benefit
tremendously from Zen, the art of
meditation, by learning to keep the mind
calm and alert.
How did a guy from Scotland get
so involved in this world?
From a young age I was interested in
martial arts and the mystery of eastern
practices such as meditation and energy
skills. When I met Grandmaster Wong Kiew
Kit I began my journey within Shaolin. I’m
lucky to have trained and taught all over
the world from Malaysia to Costa Rica
and most places in between. My business
and training partner Jonathan Say, who
runs his school in Glasgow, has also been
a huge influence in my practice.
What will I learn at your Shaolin
Wahnam centre?
Unlike many classes today, the Shaolin
TALKING ABOUT
Wahnam Centre is all about the
Shaolin Arts
bigger picture and teaching pupils to
understand and respect the arts instead
of merely focusing on the practice of
form. Being fit doesn’t necessarily mean
you’re healthy, so we go back to basics
with a more holistic approach. Pupils will
The chance to relax and enjoy a moment of pure tranquillity.
learn, through traditional methods and
One Spa gift vouchers are available for use against spa treatments, spa days and membership.
J
amie Robson has dedicated nearly 10 years to the Shaolin Arts. There are few
techniques, how to expand their mind
people who take the disciplines more seriously and even fewer who assist
with all three art forms, gaining a better
Gift vouchers can be purchased at One Spa or online www.onespa.com
Grandmaster Kai Uwe Jettkandt, whose name is held in the Martial Arts Hall of
level of fitness and feeling healthier in
Fame. He now teaches classes every day from his ‘Kwoon’ (school) at the Shaolin
One Spa, where time is yours once more.
body and soul.
Wahnam Centre in Stockbridge. Here he shares his wonderful world with i-on.
How do I sign up for classes?
Shaolin Arts, what does that mean exactly?
Classes run five days a week.
Chi Kung, Kung Fu and Meditation are traditionally regarded as the ‘Three Treasures’ of
Membership costs between £50 per
Shaolin. Effectively, they’re all ancient art forms that were originally taught in secrecy
month for one discipline and £100 for all
at the Shaolin Monasteries, to enhance holistic well being.
three with unlimited classes. For further
In a nutshell, can you define each of the disciplines? information and a free trial, contact
Chi Kung promotes energy flow through exercise and meditation and aims to Jamie at Shaolin Wahnam Scotland –
8 Conference Square, Edinburgh EH3 8AN
rebalance the Yin-Yang harmony for a natural state of health and vitality. Kung Fu is www.wahnamscotland.co.uk
T: 0131 221 7777 F: 0131 221 7778 E: info@onespa.com
www.onespa.com
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