ongoingevents
Submission deadline: The 15th
prior to publication. Email or online
only. For costs, guidelines and an
online submission form, visit:
Please note: Dates and times shown are
MichiganHealthyLiving.com.
Recurring listings
subject to change. Please call numbers
Click on:
provided to confirm event information.
"Calendar Submissions"
Intermediate level. Renee leads her students thru
a challenging, mixed fl ow of asanas and breathing
Sundays
Tuesday
techniques. $12 walk-in or class cards avail. Jewels
Yoga and Fitness, Clarkston. Info: Jules 248-390-
Creating A World That Works For All - 10am.
Simply Yoga w/Barb Heuerman
9270.
- 9:30-10:30am.
Celebration of Spirit: music, laughter, meditation,
All Levels. Barb’s class is one student’s of all levels
inspiration, community. Peace Unity Church, 8080A
must experience. One day you may walk in and
Ortonville Road, Clarkston. Bookstore, Offi ces and
be very still lying on bolsters while observing the
Holistic Center, 248-625-5192.
breath and the next day holding a lunge or being led
Thursday
Spiritual Gathering - 11am. The Center of Light
thru a perplexed group of asanas and philosophies
Spirituality Center. All welcome. Relaxed, retreat
wanting to cry out. $12 walk-in or class cards avail.
Flow Yoga w/Jules - 9:30-10:45am. Intermediate
type setting, interesting topics, loving experiences,
Jewels Yoga and Fitness, Clarkston. Info: Jules
to Advanced. Jules guides her students thru a
meditation, healing, 5898 Baldwin Rd, Oxford.
248-390-9270.
combination of asana and breathing techniques put
248-236-0432.
Lake Orion Gluten Free/Celiac Group - 3rd together like pearls on a string to help strengthen
Tuesdays, 6-7pm. Network with others, share the body yet calm the mind. $12 walk-in or class
recipes & successes. Learn what to eat and how to cards avail. Jewels Yoga and Fitness, Clarkston.
heal and support the body with proper nutrition. Info: Jules 248-390-9270.
Monday Registration required. Free. Lucky’s Natural Foods
Young At Heart Active Adults - 11:30am-
llc, 101 S. Broadway, Lake Orion. Info: Tanya
1:30pm. Lunch served at noon. Weekly lunches,
Sallade 248-693-1209.
Morning Flow Yoga w/Jules - 6:15-7:30am. Also
guest speakers, musical performances, fi eld trips,
Fridays. Intermediate to Advanced. For those willing
Pilates - 8:15-9:15pm. A mat session that will holiday parties, movies, bingo, games and much,
to “go with the fl ow” by challenging themselves
develop core stability through a series of movements much more! $5/person yearly membership. $4/
through a combination of asanas, pranayama, and
that strengthen the muscles from the inside out. person lunch. Age 50 & up or individuals with
meditation. Class is for the self motivated student
$15 walk-in, class packs available. Yoga For Life, disabilities of any age. Non-members welcome.
comfortable with a limited amount of guidance. $12
1194 S. Lapeer Road, Lake Orion. Heidi Peters Hart Community Center, Davisburg. Info: Sarah,
walk-in or class cards avail. Jewels Yoga and Fitness,
248-693-9932. Parks and Recreation 248-846-6558.
Clarkston. Info: Jules 248-390-9270. Jaya’s Reiki Share Open Healing - 3rd Tuesdays Kickboxing Class w/Tamra - 6-7pm. Come try
Group Fitness w/Beth - 8:30-9:15am. Intermediate.
thru Dec. You don’t have to know a thing about this fun cardio class w/Certifed Personal Trainer,
This class is a cardio-based workout helps to
healing to attend. This is about participating and Tamra Little. Beginner to Intermediate levels. $10
strengthen and tone gluteus, thighs, calves, and
receiving a healing yourself. Learn what healing is drop in or package rate. Dolores' School of Dance,
hips, while reducing overall body fat. Includes upper
about and meet others who either do healing or want 6041 Lennon Rd, Swartz Creek. 810-965-1598.
body and abs as well for a total body workout. $12
to see how it feels. Bring a small snack to share. No See ad page 29.
walk-in or class cards avail. Jewels Yoga and Fitness,
fees, donations accepted. 60401 Mt. Vernon Rd,
Mid-Michigan Beekeeper’s Club – 7pm. 1st
Clarkston. Info: Jules 248-390-9270.
Rochester. Jaya: 248-462-5452.
Thursday monthly, weather and holiday scheduling
Beginner/Therapeutic Yoga w/Kim Tombrella
permitting. Guests and anyone interested in
- 9:30-10:45am. Also Tue 7:15pm. Beginner to
beekeeping are invited and encouraged to come.
All levels. Kim adapts the principles of traditional
Richfield Township Offices, 5381 N State Rd,
Wednesday
yoga to create a gently moving, slower paced class.
Davison. President Jim Dodder 810 653-8547.
Therapeutic Yoga uses supportive props such as Basic Yoga w/Anne Mancour - 7:15-8:30pm. All
chairs, blocks, foam wedges, mats and blankets
Pilates - 9:30-10:30am and 8-9pm. All Levels. From
Levels. Anne guides her students thru a simple yet
when warranted. $12 walk-in or class cards avail.
injured to athlete, you can balance your body, and
challenging practice focusing on traditional Yoga
Jewels Yoga and Fitness, Clarkston. Info: Jules
increase strength in such a way to prevent injury and
teachings helping to bring the body and mind into
248-390-9270.
pain for years to come. *If injured, please contact
alignment while opening the heart. $12 walk-in
Basic Yoga with Noreen Daly - 5:30-7pm. Also Wed
Beth for consultation fi rst. $12 walk-in or class cards
or class cards avail. Jewels Yoga and Fitness,
10am. We strengthen our bodies, calm our minds and
avail. Jewels Yoga and Fitness, Clarkston. Info:
Clarkston. Info: Jules 248-390-9270.
open our hearts. Beginning and intermediate asanas
Jules 248-390-9270.
(postures). Bring your practice mat (a few loaners
Basic Yoga with Noreen Daly - 10am. Also Mon
are available), or towel. $7/session. Peace Unity’s
5:30pm. We strengthen our bodies, calm our minds
Holistic Center, 8080A Ortonville Road, Clarkston.
and open our hearts. Beginning and intermediate
Friday
248-625-5192.
asanas (postures). Bring your practice mat (a few
Hot Flow Yoga w/Jules - 7:15-8:45pm. Intermediate
loaners are available), or towel. $7/session. Peace
Basic Yoga w/Renee Felix - 9:30-10:45am.
to Advanced. $12 walk-in or class cards avail. Jewels
Unity’s Holistic Center, 8080A Ortonville Road,
Beginner to All Levels. Takes each student thru the
Yoga and Fitness, Clarkston. Info: Jules 248-390-
Clarkston.
fundamentals of practice making it approachable to
9270.
Anusara-inspired Yoga Class - 7:10-8:10pm. all levels and comfortable for every walk of life, no
Level 1, suitable for beginners. Heart opening and matter what faith or physical condition. $12 walk-
Every man dies. Not every man really
joyful. $15 walk-in or class packs available. Yoga in or class cards avail. Jewels Yoga and Fitness,
For Life, 1194 S Lapeer Road, Lake Orion. Heidi Clarkston. Info: Jules 248-390-9270.
lives.
Peters 248-693-9932
Food Addicts in Recovery Anonymous - 6-7:30pm.
~ William Wallace
Hot Flow Yoga w/Rene Felix - 6:15-7:30pm. Are you having a hard time controlling the way
www.MichiganHealthyLiving.com December 2009 27
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32