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Contents
:: Winter 2010
24
COVER STORY
20 Still a Knockout
NewmomandformerboxerLailaAli
Bestofboth
workoutworlds
isfightingtoshapeupAmerica’skids.
ByChrisMann
TRAINING
24 Super Circuit
Notime?Thisroutinecangetyoufit
inaflash.
ByTomWeede,CSCS
GEAR/LIFESTYLE
28 2010 Winter
Shoe Review
Choosethebestshoesforyourworkout.
ByCreggWeinmann
NUTRITION/HEALTH
34 Food Fraud
These10mythsmaybeholdingyouback.
By Andrea Platzman, MS, RD
34
Thetop10
foodmyths
28
Runlike
achamp.
W I N T E R 2 0 1 0 | GET ACTIVE! 1
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