ATHLETICS
Annual Washington Park
Hike Appeals to Families
J
oin other walkers and hikers Saturday,
Oct. 17 for the annual hike on the MAC
Trail in Washington Park. Participants
leave the Turnaround at 7 a.m. for this
fi ve-mile loop that ascends Salmon Street,
follows the offi cial one-mile MAC Trail,
meanders through the forest past the
Japanese Garden to the Rose
Garden and returns to MAC.
There are interesting
things to see and explore
along the way, not to
mention the treats under
the trees mid-way through
the hike.
Guests are welcome,
and families are encour-
aged. There is no charge to join
the fun but registration helps to ensure
that there are suffi cient culinary delights
for everyone. Call Integrative Fitness at
Hikers hit the MAC Trail in Washington Park and head toward the Rose
503-517-7539 or 503-517-7506. WM
Garden Saturday, Oct. 17 at 7 a.m. Families are encouraged to participate.
46 | The Wınged M | OCTOBER 2009
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