Issue # 66
Sep 28th - Oct 11th
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Balance in Sharm
Dear Sinai Weekly,
Today instead of writing in my diary, I have decided to use you as my diary and write down what I think and feel at this precise moment
to share with all you other Sharmers.
The word that comes to my head right now is balance… Am I a balanced person?
It dawned on me, I am here trying to seek the balance between reality and illusion, but whether, in Sharm or in me personally, that
is the question?
Life shouldn’t be too full of work, nor games; love nor hate. People usually find it extremely hard to maintain a balanced life any-
where in the world and Sharm is no exception. Even the opposite; it may be even harder here than anywhere else, being so multi
cultural.
I don’t know what made me suddenly think of this subject; maybe it was the fact that my life has been so unstable lately with a lot
going on and a lot on my mind.
Well, whatever the reason, pursue your quest for stability and balance, don’t let Also, have a positive outlook on life, as it is your mind that
the images get you down or sway you off your track… controls your feelings and emotions, and you shouldn’t let
insecurity, self pity, sadness, and disappointment creep in,
Also, as we are now entering autumn, it is important to acknowledge the change otherwise it will certainly lead to an unbalanced life.
in season, as it can really alter ones mood. Picture this; the year has 4 seasons, so
it is ok if you have 4 different moods. Once you start to accept that, you will feel Your social life is another extremely important factor in
more balanced inside. achieving peace and contentment, as nothing can beat
spending quality time with friends, family and all those you
Here are a few points to help you seek that balance: love to lift your mood. Being with those close to your heart
makes you feel loved, wanted and secure. So, make sure
There are so many aspects in life that you have to keep balanced in order to ob- you take time to be around them and show them your af-
tain health, security, and happiness. In doing this, you will need to understand the fection. Yes, call someone close to you now and say hello.
importance of growth and development. It is not very easy to achieve a balanced
life but with enough determination you will be able to pull it off.
In addition, it is extremely essential to relax and rest, as that can do the most
good. Take a break now and again to relieve yourself from stress, tension and the
Start with the body; you have to be healthy and well rested to be able to perform
pressure of everyday problems, work and events. Try taking up a new hobby or
and carry out your responsibilities and duties. Eating a healthy diet and doing reg-
sport to get yourself in a different mood and frame of mind. It could be any kind
ular exercise easily does this. Like you didn’t know that. You see – the trick is not
of fun activities that you can do by yourself, or with friends and family. A balanced
only know, but do.
life can do many great things that will make you completely healthy and happy.
So, for peace of mind, you have to find balance in life. Once balanced, you will see
things differently and begin to feel focused and clear-headed.
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