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Welcome to the
Flyer magazine
serving the
Bury St Edmunds
area with news,
features, traders
ISSUE 4 - AUGUST 09
and much more
'The Great Barrow Walk' 2009
One can:
null Walk to raise money for any charity or legal cause of your
Take up the challenge!
choice.
Wednesday 23rd September to
null Walk to raise money for our suggested charity Help For
Saturday 26th September 2009
Heroes.
null Walk for a personal challenge, fitness or simply for the
The concept of the Great Barrow Walk
enjoyment or being part of something special.
was formed in 2008 by Glen Moulds,
founder of the Academy Health &
The event is held over Wednesday 23rd September to
Fitness Centre, to develop a personal
Saturday 26th September 2009 and consists of walking 100
physical and mental challenge to any-
miles (25 miles a day or shorter distances 15 miles or 6 miles
one with the strength of character to
a day) over a 4 day consecutive period. The walk will start
take up the challenge.
and finish each day at The Academy. Each day will be a dif-
ferent walk which will consist of both road and off-road walk-
In the early 1970's Glen completed the
ing while taking in the beautiful Suffolk countryside.
Nijmegen March in Holland which cov-
ers 100 miles over 4 days. Over 40,000
Evening entertainment will be available for those who stay
people do the walk which has been
overnight. There will be live bands playing every night and
Great Barrow
going for 95 years. Last year Glen was
plenty of entertainment and bars!
Walk Medal
looking for a personal challenge and
The Great Barrow Walk is for both civilian teams and Military
decided to recreate the Nijmegen
teams. It is not a race! However, the Military teams do have
March in Barrow. With the permission and blessing of
a lot of Regimental pride at stake! It is about raising money
Nijmegen he began to organise the Great Barrow Walk.
for a good cause.
The Academy Health & Fitness Centre (see pages 10 and 11
for more details)
Let's show our men and women of the Armed Forces that
is a family run Gym and sports facility in the
people in this country DO CARE about them. Why not form a
village of Barrow near Bury St. Edmunds in Suffolk. They are
team from work or the pub.
organising and hosting the first 'Great Barrow Walk' for 2009.
The event is based around raising funds for Help For Heroes Enquiries: Phone Glen on 01284 810446 or visit the Great
but it is entirely up to the individual or group what their goals Barrow Walk website: www.barrowwalk.co.uk
are.
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