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42 July 4 - 17, 2009
Neighbors
www.SanTanSun.com
EEC hosts amazing race Aerobics instructor offers
A dinner by the lake at Veterans Oasis Park may sound nice, but to earn it
public, private classes
SanTan Sun area contestants must battle it out in a race to the fi nish line of the
“Amazing Race” hosted by the Environmental Education Center.
A stroke temporarily paralyzed and incapacitated Linda J. Stuart of Sun Lakes six
Couples speed through the park beginning at 5:30 p.m. on Tue., July 7, with the
years ago. It took physical, occupational and speech therapy
winning couple being awarded a prize and all couples receiving a catered post-race
for her to recover “100 percent.”
dinner.
“Struggling through the stroke, I had to learn a million learn a million
The cost is $29 per person, and the competition is for ages 16 and older only.
different ways to compensate until I regained my ined my
A children’s nature program for ages 3 and older is scheduled at the same time,
physical mobility and speech,” she recalls.
so parents can enjoy dinner while their children are entertained.
Now she is the founder and instructor fortor for
During the Kids’ Nature Night, youths are treated to a movie, craft, games and
AerobicBoogie, a modifi ed exercise class she teaches teaches
dinner – all with a nature theme. Cost is $19 per child.
in the Sun Lakes area and is now taking to the privacy he privacy
The Environmental Education Center is located at 4050 E. Chandler
of people’s homes for a nominal fee.
Heights Rd. in Southern Chandler. Preregistration is required by accessing
Certifi ed as a personal trainer and specializing in ializing in
www.chandleraz.gov/registration.
fi tness for boomers and “senior boomers” through through
the International Sport Sciences Association, she on, she
adapts exercise programs for those who can move n move
Summer cooking tips at Hamilton
their entire body, can only tap a toe or are confionfi ned ned
to bed.
How to cook healthy during the hot summer months without breaking the bank Licensed by BMI and ASCAP, Stuart mixes music es music
is the subject of a free cooking class at Hamilton Library at 6:30 p.m. Wed., July 15. daily for private home and group classes at retirement etirement
Chef Judy Toth of Simply Impressive Cooking School will help participants plan communities, senior community centers, assistedassisted
multiple meals in one cooking session; how to economically living retirement communities, parks and recreation creation
feed a family that dislikes leftovers and more. centers and dance studios. Private studentsnts
“As the main feature, Judy will demonstrate how to can select the type of music they prefer to
quickly prepare healthy and economical summertime exercise to, from Duke Ellington to Frank
meals using planned leftovers that your family will Sinatra to Elvis.
love,” says Ted Liebler of the Chandler Hamilton “I am a non-medical professional who
Library. has experienced fi rsthand the mental and
Registration is required because there will be food physical effects of not being able to move
samples available. any or all of your body,” she says. “I love sharing what I learned from
Hamilton Library is located at 3700 S. my ‘stroke of good luck.’”
Arizona Ave. in Southern Chandler, south She says physical movement “lifts your mood, which is vital to keeping your
of Queen Creek Road. To register, call 480- body healing and coping!”
782-2828 or visit www.chandlerlibrary.org. Find out the schedule for AerobicBoogie classes in Sun Lakes by
visiting www.aerobicboogie.com, or contact Stuart at 480-767-9734
or linda@aerobicboogie.com for private sessions.
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