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COUNTRY KITCHEN
Ublf 6
Welcometo Take 5,
thenewquick-fire
recipefromSean
Birdusingjust
fiveingredients
tocreateanother
with | award-winning Head Chef Sean Bird deliciousdish...
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METHOD
Asourlive
sseemto
getfaster
andmore
franticeve
ryday,we
1.Takethe
asparagus,
snapoffth
ewoodye
ndsatthe
naturalbre
aking
increasing
lyrelyonf
astconven
iencefood
s.Butwith
justfive
pointand
withasma
llkniferem
ovethebu
rsfromthe
sides.Plun
gethe
ingredient
splussom
ekitchenc
upboardst
aples,you
canhavea
tasty
remaining
spearsinto
apanofbo
ilingsalted
waterand
cook forap
prox
nutritious
mealinaf
lash.Anda
ddafewe
xtraingred
ientstotu
rn
3½minute
suntilald
ente.Once
cooked,re
movefrom
thewater
and
thatintos
omething
toimpress
atdinnerp
artiesorsp
ecialoccas
ions.
refreshin
cold,runni
ngwater.
2.Chopyo
urwildmu
shroomse
lection
•Thefulld
etailsofth
eserecipes
andmuchm
orewillbe
availableo
nline
roughlyan
dsautéin
ahotfryin
gpanwith
alittlebut
terandga
rlicor
soon,simp
lyvisitwww
.seanbird.c
om
oliveoilun
tilwilteda
ndtender.
Tipintoa
smallbow
landseta
side.
3.Takeam
edium-size
dsaucepan
andheata
littleoilin
itoverah
igh
Servesfou
rasalight
meal•Prep
arationtim
e15minut
es.
heat.Addt
hericeand
coatinthe
oil,stirring
rapidly.Ad
denough
vegetable
stocktoco
vertheric
eandcont
inuetocoo
k,stirringa
llthe
INGREDIEN
TS
time. 4.O
ncetheric
ehasabso
rbedthest
ockaddm
ore,onela
dleata
1.200gasp
aragus.
time,allow
ingtherice
toabsorb
eachoneb
eforeaddin
gthenext
.This
2.300gmu
shrooms.
shouldtak
e8to10m
inutes.You
wantyour
ricetobes
oftbutsti
ll
3.250gAr
boriorice.
retainasli
ghtbite.A
lsoifyoua
reusingfr
ozenpeas
theywillr
elease
4.100gga
rdenpeas.
somemore
liquidtoth
erisotto.
5.Takeyou
rasparagu
sandslice
iton
5.Handful
ofcoriand
er.
thediagon
alintoapp
rox2cmpi
ecesanda
ddthemto
therice.Ad
dthe
mushroom
sandthep
easandst
irinuntila
lltheingre
dientsare
hot.
ANDFROM
THESTORE
CUPBOARD
Seasonto
tastewith
seasaltan
dfreshlyg
roundblac
kpeppera
ndadd
1ltvegetab
lestock •2
tblspnoliv
eoilorbu
tter•seas
alt
ahandfulo
ffreshlych
oppedcori
ander.Serv
eimmedia
telyanden
joy.
•freshlygr
oundblack
pepper•1
clovegarli
c,chopped
.
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