Course listings
healTh (continued)
HLTH 112 END OF LIFE CARE 1.5 UNITS
Hours: 27 total lec hours THROUGH HOSPICE
Designed to give students knowledge and practical skills to care for the terminally ill and their families.
Students will explore the philosophy of Hospice care, psychological needs, family dynamics, grief and
bereavement, medical issues, stress management, and the role of the volunteer.
HLTH 350 GRACEFUL AGING 0 UNITS
Hours: 27 total lec hours
An integrative perspective of Ayurveda, Yoga and Holistic Health education, learn everyday techniques to
manage stress, enhance health and appearance, which lead to sustainability for good health through mind,
body and spirit. Class includes a brief restorative yoga lesson from a certified yoga instructor.
HLTH 351 BEGINNING QUILTING 0 UNITS
Hours: 3 lec AND BEYOND
For beginning and experienced quilting students. Students will have the opportunity to learn the art of
quilting while actually completing a quilting project(s) under expert supervision and by collaborative
learning in the classroom. For the older adult, this course will provide opportunities for creative expression
to enrich life and increase their sense of self-worth. Through the art of quilting and creating individual
projects, the students will feel free to explore hidden talents, share ideas and develop projects at a
comfortable pace.
HLTH 352 CAREGIVING: 0 UNITS
Hours: 3 lec HELPING YOU CARE
This course is designed for family caregivers and volunteers caring for chronically ill or frail elderly adults.
The program provides hands-on training in essential personal care skills, managing medications, nutrition,
patient safety, and caregiver wellness and stress reduction.
healTh & eXerCise sTuDies
HES 101 WELLNESS AND BODY 0 UNITS
Hours: 18 min, 162 max MOVEMENT
This course guides students into all of the dimensions of personal health promotion and disease prevention.
Life skills involving fitness and wellness that truly enhance the quality and longevity of a healthy life will
be taught in a lecture and laboratory format. Safe and effective exercise is conducted in various forms of
movement from beginning to advanced levels.
hisTory
HIST 102 WESTERN 3 UNITS
CAN HIST 2 CIVILIZATION- CSU, UC,
CAN HIST SEQ A EARLY IGETC
Hours: 3 lec
Survey of Near Eastern and European civilizations, including Babylon, Egypt, Greece, Rome, Byzantium,
Christianity, Islam, the Germanic West, and the Middle Ages. Formerly HIST 004A.
HIST 104 WESTERN 3 UNITS
CAN HIST 4 CIVILIZATION- CSU, UC,
CAN HIST SEQ A MODERN IGETC
Hours: 3 lec
A survey of the development of modern Western civilizations including late Medieval, Renaissance,
Reformation, Age of Revolution, Industrialization, Imperialism, through developments of the 20th century.
Formerly HIST 004B.
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