{
bOdy
}
wrIttEN by ChrIs prIEtO
calorie
just because summer is over doesn’t mean you have to be stuck in a gym doing
boring workouts. Check out these winter activities: not only are they fun, but they
will get you in shape in no time.
COuNt
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AvErAGEs fOr A
r
458
430
120Lbs fEMALE
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shOvELING
344
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sNOw
bOArdING
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r r
CrOss-COuNtry
skIING
401
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C 401
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sLEddING
skI juMpING
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401
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458
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57
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344
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sNOw
dOwNhILL
skIING shOEING
ELIZA / 76 ELIZA / 77
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