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21
20
Lovely Lasagne
(serves 4-6)
sniff out (Pasta
Sauce)50 ml olive oilI large onion, finely chopped400g tin chopped tomatoes85g tomato pur
ee
2 tsp basil1 tsp or
egano
3 garlic cloves, crushed and chopped1 stock cube460 ml hot waterfollow the paws
Fry onion in the oil.
Stir in tomatoes, tomato puree, basil, oreganoand garlic.
Dissolve the stock cube in the water and addto the pan.
Cook on a low heat for 15 minutes,stirring occasionally
.
sniff out (Cheezy Sauce)120 ml nutritional yeast flakes (see what on earth?)120 ml cor
nflour
2 tbs flour1 tsp salt460 ml water120 ml olive oil1 tsp wet mustar
d
follow the paws
Mix together nutritional yeast flakes,cornflour
, flour and salt in a saucepan.
Whisk in water
, oil and mustard.
Cook and stir until the sauce thickens and bubbles. It will get thicker themore it cooks and can be thinned down with a little water
.
sniff out (Lasagne at last!)920 ml pasta sauce (r
ecipe page 20)
10 large lasagne sheets (see what on earth?)450 g tofu, well-drained and crumbled460 ml cheezy sauce (r
ecipe page 20)
A little margarinefollow the paws
Heat the oven to 175ºC/gas mark 4/350ºF
.
Grease a pan approximately 30cm x 22cm withmarge.
Put a little tomato sauce in the bottom.
Layer half the pasta sheets on thesauce.
Spread half the tofu on top.
Whop on half the cheezysauce.
Pour half the tomato sauce on top.
Make another layer of pasta sheets.
Spread on the rest of the tofu.
Pour over the rest of the tomato sauce.
Pour over the rest of the cheezy sauce.
Cover the pan with baking foil.
Bake in the oven for 45 minutes.
Remove the foil and bake for a further 15 minutes.
22
11
11
33
22
3355
1414
77
66
99
88
1111
1010
1313
1212 44
James For
dham 16 Devon
This is your of
fensive charmer
. Should you
ever be caught out by your ‘rents, thisstunner
, accompanied by garlic bread and a
green salad, is a totally safe form ofbrainwashing. It has already released mefrom a couple of tight scrapes - people justcan’
t seem to resist its creamy
allure. It seems to fog themind of elders - perhaps theItalian magic takes themback to their romantic
heyday long, long ago.
curiouscanineWhyveggieJames?“I became veganbecause of the heart-breaking way calves arewrenched away fromtheir mothers at a coupleof days old so we candrink their milk. I wasalready veggie because Iabhorred the horrors offactory farming and the
slaughterhouse”.
??
44
33
22
11
what on
earth?
Lasagne sheets are large,flat pasta rectangles. Y
o
u
can find them with all the
other pastas in the
supermarket.
what on
earth?
Nutritional yeast flakes ar
e...
well... yeast. They have a
cheesy taste and can be
nosed out in supermarkets
and health food stor
es.
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