Slough Off
“Exfoliation is so important in winter months because it allows and cleaning with products can protect the sensitive skin on your
your skin to absorb the moisturizer, otherwise, the dry surface hands from water and chemicals.
skin blocks the products,” says Kathleen Smith, an esthetician
at Blossom in Newtown. Pedicures are a must in the open-toe sandal days of summer.
Tip:
But a pedicure in the winter can keep your feet healthy by
Dry brush skin with a body brush to remove flaky skin removing the buildup of dead skin cells which create rough
before using an exfoliating scrub in the shower or bath. spots. It also provides a relaxing escape for sore feet that have
been covered in thick socks and boots all winter.
Slather On
Lips retain less moisture than other parts of the body, so they
tend to dry out more quickly. Licking your lips will not moisturize
A common misconception is that sunscreen is just for summer.
them and instead will help dry them out. Apply a simple lip balm
UVA rays from the sun combined with glare from snow and ice
throughout the day. Dermatologists recommend using a lip balm
can still damage your skin in winter. It is best to apply sunscreen
that has an SPF of at least 15. This can help reduce signs of
to exposed areas about 30 minutes before going outside.
premature aging and prevent skin cancer on the lips.
Tip: Take a toothbrush and brush your lips in a circular motion.
This will remove dead flakes and leave your lips soft and supple.
Sounds Fishy
Omega 3 fish oil contains omega 3 fatty acids and has been
noted for helping with dry skin, when applied directly or taken
See a Professional
in supplements. The Omega-3 fatty acids help to normalize
Visiting your local spa for a professional treatment at least once
skin lipids and skin cells, helping to keep skin moist.
during the winter is a good investment to fight off dry skin. An
esthetician can analyze your skin type, recommend a treatment
and give you advice on a skin care regimen that is best for you
The Good Parts
to keep your skin looking and feeling healthy.
Hands, feet and lips need extra care to avoid getting dried out
Story by Maureen Keyte
during the winter. Wearing gloves outside protects hands from the
weather, but also wearing rubber gloves inside when doing dishes
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