infection use. stone on the
If you find yourself stressed due to the Lighter Life 1 stone or more
season then you need a plan of action to Programme
overweight?*
remain fit and well. ‘I wanted to
Look at your exercise levels, healthy
offer local
Lose weight fast and keep it off
diet and tackle weak areas with
people
• Friendly, encouraging Counsellors
supplements and herbal treatments.
the same
• Small, supportive groups
The best way to find out about these
opportunity
• No calorie counting
areas is using a Constitutional Analysis.
to lead a
happier,
Sue Jolly
Whitehaven
For general health and Weight control
healthier
01946 63616
drinking regular daily amounts of good
and more
www.lighterlife.com/suejolly
quality authentic Chinese Green Tea can
fulfilling life.’
*1 stone or more overweight is classed as a BMI of 25 or above
help to regulate appetite and generate
Says Sue
a feeling of calmness and assist in the

body’s natural fat burning processes.
As well as holding a BTEC professional
Certificate in Operating a Weight
Lorraine at Herbs and Helpers offers
Management Consultancy Sue is also
treatments for numerous problems, if
a qualified social worker and Sues
you would like more information then
personal experience of the LighterLife
contact Lorraine on 01900 826392 and
Programme allows Sue to identify with
see How Herbs can Help You.
and support clients during their weight-
loss journey.

Sue says ‘As a Counsellor I can provide
Lose Weight with Lighter Life
my clients with a clear direction
LighterLife is more than a diet It’s a
throughout the programme and feel that
simple, sustainable weight-loss and
both the counseling and group support
weight-management programme that
are vital to long-term success.’
actually helps you understand why you
Want to come and learn more about
gained weight in the first place. Only
LighterLife, meet me and have an
when you understand what’s going on in
informal chat?
your head and not just what’s going into
• Every Sunday at 12:00pm
your mouth, can you make the changes
• Every Wednesday at 12:00pm contact
that help you say goodbye to yo-yo
me to book a place at an information
dieting and hello to a healthier, lighter
session - 01946 63616
life.
Sue Jolly from Whitehaven qualified
as a LighterLife Counsellor in 2006 and
practices in Whitehaven.
SupaSun Tanning Salon owner Sue

says ‘At this time of year with limited
Before becoming a LighterLife Counsellor
sunlight people don’t get the daily
Sue was a Social Worker, and decided to
Vitamin D which is essential. This is were
become a Counsellor after losing 15 ½
Sunbeds become really useful in not
8 info@thewestcumbriaguide.co.uk
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