as it can in the current climate, health
• HAIR STUDIO •
concerns may be the least of your
consideration, however, this is the best
time to look into such things as stress can
exacerbate many health conditions.
The best thing to do is address any
weak areas using tonics and herbs to
84 Crosby Street, MARYPORT
strengthen vulnerable areas.
For instance, Oats are a wonderful food
Look great all year with Deb ‘n’ Air
for the Nervous System, the type of fibers’
they contain also helps lower blood fats
10% Discount
and balance sugar and energy control.
on all your Hair and Beauty
Taking Vitamin B Complex provides the
Treatments in January.
nervous system with the building blocks it
needs to remain healthy.
Keeping Healthy during the cold winter
months can be enhanced by using the
Wisdom Chinese medicine. Winter is a
good time to nourish Yin energy, eating
soups and stews, root vegetables and
soya products and avoiding too many
tel. 01900 818488
overheating foods such as highly spicy
and fried foods. This will make you
Joico & GHD and Gloss treatments to put
stronger for the next season.
the shine back into your hair.
One of the things that we are seeing
If your immune system is under
more of lately are (Disastrous Diy Dyeing)
pressure and in need of a boost then I
attempts using cheap off the shelf
recommend Jade Wide Screen powder
products. For professional Hair Care call
to assist general resistance to infections,
in and see what we can do for you.
it can be taken in the longer term unlike
Deb and her staff will be more than
(Echina) and has been proven to help
happy to offer advice and Treatments on
with sinus and hay fever problems
all aspects of Hair & Beauty.
though it is not recommended for acute
Look great all year with Deb n Air and
to start you off and as a thanks to all our
Herbs and Helpers
Customers Deb N Air are offering a 10%
Herbal services and solutions
Discount on all your Hair and Beauty
Lorraine Hodgkinson (MNIMH, MRCHM)
Treatments in January. Over 15 years providing successful herbal treatments in West Cumbria.
New Service ‘Constitutional Analysis’;
LIFESTYLE
FITNESS
a blueprint to discover your health strenghts and weaknesses.
R/O 64,
Guideline report on which dietary, lifestyle and treatment
Main Street, options would be best for you included - 1 hour £35.00
Top Cumbrian Herbalist Lorraine from
Cockermouth
West Cumbrian Company Herbs and
CA13 9LU
Now practising in Carlisle on Thursdays.
Explore our website shop
Helpers says, ‘When pressure strikes,
All Enquiries:
01900 826392
www.herbalmedicineuk.com
www.thewestcumbriaguide.co.uk 7
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