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dan Carter
the push 60 second IntervIew
Daniel William "Dan" Carter is a New
Zealand rugby union footballer. After
Carter's performance in the second
All Blacks Test against the British and
Irish Lions in 2005, he was hailed as
the next big thing in world rugby. He
scored two tries, five penalties, and
four conversions. He ended the match
with 33 points, smashing the previous
All Blacks record of 18 points in a Lions
Test. And he knows a thing or two about
hockey - his long-time girlfriend, Honor
Dillon, is a professional hockey player
and also plays for the New Zealand
national hockey team. So what can we
learn from him?
RELAX THEN REFRESH
I sleep for a couple of hours before a
game then jump into a cold shower
when I’m getting ready to go to the
ground. That wakes me up and is the
only ritual I need.
DO IT FOR YOUR TEAMMATES
My greatest fear is letting my
teammates down. When you walk out
onto the field you’re not going out there
to compete for yourself, you’re there
for everyone else on the team. Letting
your team down is the worst thing you
can do.
LIMIT YOURSELF FIND THE WILL PRACITISE. THEN PRACTISE MORE
Don’t overdo the gym if you play sport You can’t learn or be taught motivation: Repetition and practice give you the
on a weekend. In a match week I only you’ve just got to find the will and go confidence to perform in a game
get to the gym twice. One session is full for it. No matter how good the physical situation. It also gives you mental
body, knees and upper body strength shape you’re in, you have to find a strength.
and a lot of core work. The second consistent routine of doing the hard
session of the week is a very fast work and doing it well. Set yourself
session, with a power circuit. daily goals.
HOCkEY SALE
Voodoo Elite Banana Composite Hockey Stick
RRP: £112.00 Was: £90.00 Now: £58.00
We’ve been playing with the Voodoo Banana all this season. We
like its close control and weight. The Elite Banana has all this
plus a double layer of Twaron Aramide added to the hook of the
stick which significantly reduces wear on sand-filled surfaces.
There’s £54 off RRP at
www.barringtonsports.com making it a
a
ge
real bargain.
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