37
6 If desired, blend 2-3 ladles of the soup along with the kombu then Wasabi is a very hot green powder that is made to a paste by adding a little
return the mixture to pan and stir into rest of soup. Otherwise, water. Known as ‘Japanese horseradish’, it has an extremely potent kick
discard kombu and don’t blend. rather like very strong mustard. You only need a minute amount – about
7 Serve with a sprinkling of nori flakes in each bowl.
the head of a match! – but it does give a very special taste to the sushi,
along with a dash of good quality soya sauce, such as Essential, Suma,
Kikkoman or Clearspring brands. These products are available from large
supermarkets and good health stores.
Veggie Sushi
n 1 15g/5oz short grain brown rice
Makes 6-8 pieces
n 2 30-300ml/8-10fl oz cold water
n 1 tsp vegan low-salt bouillon powder
Prep time: 30 minutes
n 1 sheet nori (check packet to see if it’s ready-toasted or not)
n 1 ½ tsp tahini
This is a fun recipe to make – don’t be put off by the instructions as you
n 1 tbsp shoyu soya sauce
prepare everything while the rice is cooking so it’s pretty quick to do! It’s
n 1 medium carrot, grated
also just as easy to make a larger batch (for a party, for example) as the
n 1 tsp fresh ginger, grated
rolling up process doesn’t take very long.
n A small handful dried arame, soaked in water for 10 minutes then rinsed
and drained
Plus any one of these options:
n T hinly sliced cucumber
n T hin strips of avocado
n S auerkraut (pickled cabbage in a jar)
n T oasted sesame seeds
n S pring onion greens, chopped
To serve:
©
Chava Eichner
Wasabi to taste (see above)
2 tbsp soya sauce and 2 tbsp cold water, mixed together (preferably shoyu
or tamari type)
Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52