2 Fish-Free for Life: Why Plant Omega-3s are Better for You and the Environment
The Vegetarian & Vegan Foundation
Dr Justine Butler is a senior health campaigner at
the VVF. She has written numerous reports, guides,
articles and fact sheets for the VVF and regularly
The Vegetarian & Vegan Foundation (VVF) is a
gives talks and media interviews.
science-based health and nutrition charity which
Jane Easton is food and cookery co-ordinator at the
VVF and its sister group Viva! Jane regularly gives
monitors research on diet and health. We help
public talks and cookery demonstrations and creates
recipes for VeggieHealth, the Vegetarian Recipe Club
the public, health professionals and the food
and Viva!’s magazine Viva!Life.
industry make informed choices about diet by
© Vegetarian & Vegan Foundation (VVF), 2008.
providing accurate information and advice on
Published by the Vegetarian & Vegan Foundation, Top Suite,
8 York Court, Wilder Street, Bristol BS2 8QH.
healthy eating. The VVF also runs health and
T: 0117 970 5190
education campaigns, gives talks and cookery
E: info@vegetarian.org.uk
W: www.vegetarian.org.uk
demonstrations, publishes Veggiehealth magazine,
Registered Charity 1037486.
the Vegetarian Recipe Club, Vegetarian Shop and
other materials, and answers nutritional queries
from the public, media and health bodies.
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