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we could be enjoying life more fully?


Perhaps it’s because we don’t know what that higher level of existence feels like. Most of us carry around far more physical and mental baggage than we realize. Sometimes during a session, a client will start shaking or sweating, or become emotional, or recall incidents that were long forgotten. These are expressions of trauma being freed from body and it leads to a question that you might personally want to consider: How many things might you be carrying around in your body without realizing it and how heavily might they be weighing down on your body and mind and keep you from enjoying life at its fullest?


To me, this is the greatest gift of Rolfing— having a body that is not just free of pain, but one that tingles with aliveness, where just going for a walk can fill you with sensation. Once you experience it, you’ll know what I mean. This is


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