M E A L P L A N N I N G & N U T R I T I O N
The American Diabetes Association® is your best source for diabetes nutrition, weight control, and self-care information.
Diabetes Meal Planning Made Easy HOPE S. WARSHAW
The new edition of Hope Warshaw’s best-selling book gives you all the tools you need to plan and eat healthier meals. Includes the latest nutrition recommendations from the American Diabetes Association® and the federal govern- ment's Dietary Guidelines for Americans. It's a resource no person with diabetes should be without. 4th edition. 4706-04 $16.95 Sale Price $13.56
Newly Updated! The Complete Guide
to Carb Counting HOPE S. WARSHAW & KARMEEN KULKARNI
Carb counting doesn’t have to be confusing or complicated. Fully updated and revised, the new 3rd edition has the latest information on carb counting and a list of the carb counts for hundreds of foods you likely eat every day. 4715-03 $18.95 Sale Price $15.16
ADA Guide to Healthy Restaurant Eating HOPE S. WARSHAW
This best-selling guide contains the most complete and user-friendly restaurant nutrition facts for people living with diabetes, prediabetes, heart disease, and weight challenges. This revised edition covers more than 5000 menu items from more than 60 chain restaurants. 4th edition. 4819-04 $17.95 Sale Price $14.36
A Word from the Author "Healthy eating
today is one tough job! The good news is simple tweaks in food choices and eating habits can often set you on a healthier path." ( Hope Warshaw, MMSc, RD, CDE, BC-ADM
Diabetes Meals on $7 a Day or Less! PATTI B. GEIL, RD, CDE, MS, & TAMI A. ROSS, RD, LD, CDE
You can save money without sacrifi cing what’s most important to you: a healthy variety of great-tasting meals that fi ts any diabetes meal plan. Authors Geil and Ross give you a slew of new, low-cost recipes, complete with cost-per-serving and nutrition information, and useful tips to help you navi- gate the grocery store. 2nd edition. 4711-02 $14.95 Sale Price $11.96
4 eBook available see author video online
shopdiabetes.org
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