BOOKS & DVDs


GRAY COOK, MS, PT, OSC, CSCS Noted Physical Therapist, Author and Presenter


LEE BURTON, PHD, ATC, CSCS Program Director for Athletic Training at Averett University


Movement Book This book helps the reader understand authentic human movement, and how the brain and body create and learn movement patterns. Gray and Lee show you how to ascertain dysfunctional patterns with the FMS, what clinicians need to know about the SFMA, when to apply corrective strategies and how to determine which ones to use and show you how to map movement patterns and understand movement as a behavior. (415 pgs).


#2660S Movement (Hard Cover) #2660SS Movement (Soft Cover)


Kettlebells: From the Ground Up Learn what Kettlebell beginners need to know and what Kettlebell enthusiasts should appreciate. This will explore a step-by-step breakdown of the Turkish Get-up as well as a self assessment and fundamental exercise program.


#2601S NEW


Kettlebells: From the Ground Up (2 DVDs and Manual)


Kettlebells: From the Ground Up 2


This DVD goes deep into using the Get-Up to address movement restrictions and building strength. It will reveal unique techniques for opening up your hips, shoulders, t-spine and dialing in your stability like never before.


#2653S Kettlebells: From the Ground Up 2 $39.95


Kettlebells From the Center This series takes the mobility and stability gained in the Kettlebell Get-Up and turns it into usable force and leverage. Develop the two best push/pull progressions for keeping your core involved in your lifts.


#2662S


Kettlebells From the Center (DVD & Manual)


$79.95 $79.95


$69.95 $49.95


LEE TAFT, CSCS


Owner of Sports Speed and Lee Taft Speed Academy in IN


Ground Breaking Athletic Movement DVD Teach your athletes to be faster with proven ground breaking techniques and drills. This DVD set includes 2 DVDs jam- packed with over two hours of information on first step quickness, change of direction and more.


#8455S


Ground Breaking Athletic Movement DVDs


The Ultimate Ladder DVD Packed with fun and exciting drills for your upper and lower body that will help improve reaction time and coordination.


#8457S The Ultimate Ladder DVD


Low Box Training DVD Full of exercises to increase footwork, quickness, coordination & explosive power using low box drills.


#8551S Low Box Training DVD


Strength Training for Speed DVD by Bill Parisi & Martin Rooney This two-disc set provides over two hours of information and outlines the best strength exercises to develop acceleration, top speed and lateral movement.


#2596S Strength Training for Speed DVD Set $49.95


Ultimate Speed DVD by Bill Parisi & Martin Rooney This 2 DVD Set contains the training philosophy, drills & an actual speed camp session from the Parisi Speed School.


#3942S NEW Ultimate Speed DVD


Exerciser to Athlete in One Day Charles Staley’s approach


to learning the Olympic Lifts is both unique and refreshing. He quickly refines the student’s movement patterns as they accomplish learning Olympic lifting in 1 day.


#9778S Exerciser to Athlete DVD


Supertraining by Mel Siff Completely covers explosive strength, power, speed training, flexibility, circuit training, periodization and more. (478 pgs.)


#6667S Supertraining Book $69.95 $49.00 $49.95 NEW


Loaded DVD by Jason Glass Jason teaches you his simple


and innovative techniques for assessing, developing and coaching Explosive Rotational Power. This DVD gives you a unique view into his coaching style, training philosophy, and rotational power exercise techniques.


#2819S Loaded NEW Following the


Functional Path by Vern Gambetta


This book is a compilation of five years of Vern’s daily blog where he shares his thoughts on coaching and training. (280 pgs.)


#2539S Following the Functional Path Perform Better’s Sales Team is available to you Monday-Friday 8:30 a.m.-5:30 p.m. EST $24.95 23 $39.95 $39.95 $39.95


Never Let Go: A Philosophy of Lifting, Living & Learning Coach Dan John breaks down the most complicated concepts of strength training and high- performance athletics. Workout routines, Olympic lifting guidance, track and field and Strongman events are all covered. (416 pgs.)


#9396S Never Let Go NEW


Intervention Dan will help you stop and rethink your approach


to training. With a simple tool kit of questions and ideas, learn to nail down what you need to do to improve your fitness and performance.


#8910S Intervention (3 DVDs and E-Book) $129.00 $24.95 $99.95 DAN JOHN


American Record Holder for the Weight Pentathlon


Philosophy, Strength & Olympic Lifting DVDs Series Find out why Coach John is considered the go-to guy by top fitness professionals when they want to know what really works in strength and conditioning. This 2-Day seminar covers philosophy, kettlebells, Olympic lifting and complexes.


#7606S Philosophy of Strength


#7607S Perfecting your Kettlebell Form #7608S Olympic Lifting for Beginners


SAVE!


$ 39.95 $ 29.95 $ 29.95


#7609S Warm Ups, Workouts & Complexes $ 29.95 #3983S Series of All 4 DVDs


$109.95


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