This page contains a Flash digital edition of a book.
A D V E R T I S E M E N T


know—and I take a multivitamin every day. Your body requires dozens of nutrients on a daily basis—vitamins, minerals, antioxidants, enzymes, amino acids and more. Even the best diet in the world can have nutritional gaps. That is why a daily multivitamin is the first supplement I recommend for everyone. For me, the most important factor in


M u l t I v I t A M I n s I eat the healthiest diet of anyone I


M u l t I v I t A M I n s I eat the healthiest diet of anyone I


know—and I take a multivitamin every day. Your body requires dozens of nutrients on a daily basis—vitamins, minerals, antioxidants, enzymes, amino acids and more. Even the best diet in the world can have nutritional gaps. That is why a daily multivitamin is the first supplement I recommend for everyone. For me, the most important factor in


choosing a multivitamin is finding one that contains more than just vitamins and minerals. You want to take a multivitamin that mimics a healthy diet, with a wide variety of nutrients.


choosing a multivitamin is finding one that contains more than just vitamins and minerals. You want to take a multivitamin that mimics a healthy diet, with a wide variety of nutrients.


P r o b I o t I c s P r o b I o t I c s Your body needs to digest nutrients and get them


into the bloodstream. You can take all the vitamins and minerals in the world, but if your body doesn’t absorb and utilize them, they’re worthless. That’s where probiotics come in. If you’re taking the care to eat a nutritious diet, then


Your body needs to digest nutrients and get them


into the bloodstream. You can take all the vitamins and minerals in the world, but if your body doesn’t absorb and utilize them, they’re worthless. That’s where probiotics come in. If you’re taking the care to eat a nutritious diet, then


you need to take a probiotic on a daily basis. Probiotics are the beneficial bacteria that aid a healthy digestive system. In a healthy digestive system, nutrients are consumed, broken down and passed through the intestines into the bloodstream. Probiotics keep the digestive tract healthy, allowing the nutrients you take in to make it to the bloodstream, where they can be dispersed throughout the body. Our forefathers consumed a lot more probiotics


you need to take a probiotic on a daily basis. Probiotics are the beneficial bacteria that aid a healthy digestive system. In a healthy digestive system, nutrients are consumed, broken down and passed through the intestines into the bloodstream. Probiotics keep the digestive tract healthy, allowing the nutrients you take in to make it to the bloodstream, where they can be dispersed throughout the body. Our forefathers consumed a lot more probiotics


OmegA-3 FAttY Acids OmegA-3 FAttY Acids Omega-3 fatty acids can benefit everything from


cardiovascular health to the health of your immune system. The broad benefits of omega-3 fatty acids are reason enough to recommend that you take an omega-3 supplement on a daily basis. Perhaps the most well-known source of omega-


cardiovascular health to the health of your immune system. The broad benefits of omega-3 fatty acids are reason enough to recommend that you take an omega-3 supplement on a daily basis. Perhaps the most well-known source of omega-


3s is wild-caught, cold water fish like tuna and salmon. Unfortunately, most American diets are woefully lacking in fish consumption. This has led to an explosion of omega-3 rich fish oils in the market. For me, the most important thing to look for


3s is wild-caught, cold water fish like tuna and salmon. Unfortunately, most American diets are woefully lacking in fish consumption. This has led to an explosion of omega-3 rich fish oils in the market. For me, the most important thing to look for


is concentration. In other words, you want the most omega-3s you can get out of a single pill. It makes sense to choose the fish oil that has a high


is concentration. In other words, you want the most omega-3s you can get out of a single pill. It makes sense to choose the fish oil that has a high


Omega-3 fatty acids can benefit everything from


That is why we created Vitamin Code®


multivitamins. Vitamin Code multivitamins are formulated to be more than your standard, run-of-the-mill multivitamins. Every whole food formula contains RAW, Food-Created Nutrients from individually grown vitamins and minerals. The unique process used to cultivate Vitamin Code means you are getting more than just vitamins and minerals. You are also getting probiotics, enzymes, antioxidants, glycoproteins, lipoproteins and many other beneficial nutrients. Perhaps the best part of the Vitamin Code is what you don’t get. Vitamin Code multivitamins are free of artificial and synthetic ingredients, colors, sweeteners and even the chemical binders typically used in tablets. More than that, they are uncooked, untreated and unadulterated.


That is why we created Vitamin Code®


multivitamins. Vitamin Code multivitamins are formulated to be more than your standard, run-of-the-mill multivitamins. Every whole food formula contains RAW, Food-Created Nutrients from individually grown vitamins and minerals. The unique process used to cultivate Vitamin Code means you are getting more than just vitamins and minerals. You are also getting probiotics, enzymes, antioxidants, glycoproteins, lipoproteins and many other beneficial nutrients. Perhaps the best part of the Vitamin Code is what you don’t get. Vitamin Code multivitamins are free of artificial and synthetic ingredients, colors, sweeteners and even the chemical binders typically used in tablets. More than that, they are uncooked, untreated and unadulterated.


than we do today. Culturing and fermenting foods and beverages—which creates probiotics—was usually the only way of preserving food. Modern day technology has eliminated the need for preservation through fermentation—and also eliminated a vital source of probiotics. With RAW Probiotics™ from Garden of Life®


a part of the diet of your ancestors. RAW Probiotics provides probiotic strains found in


, you can get back the probiotics that were once , you can get back the probiotics that were once


a part of the diet of your ancestors. RAW Probiotics provides probiotic strains found in


than we do today. Culturing and fermenting foods and beverages—which creates probiotics—was usually the only way of preserving food. Modern day technology has eliminated the need for preservation through fermentation—and also eliminated a vital source of probiotics. With RAW Probiotics™ from Garden of Life®


Bulgarian Yogurt and Eastern European Wild Kefir— as recommended by Élie Metchnikoff based on his study of Bulgarian longevity in the early 1900s and the probiotic-rich cultured dairy they consumed. RAW Probiotics provides RAW fruits and veggies sourced directly from the region where Metchnikoff made his probiotic discoveries. Each serving of RAW Probiotics provides 30+ powerful probiotic strains, along with probiotic-created cofactors including vitamins, minerals, enzymes, antioxidants and prebiotics. RAW means our probiotics are uncooked, untreated, unadulterated; with no binders or fillers.


Bulgarian Yogurt and Eastern European Wild Kefir— as recommended by Élie Metchnikoff based on his study of Bulgarian longevity in the early 1900s and the probiotic-rich cultured dairy they consumed. RAW Probiotics provides RAW fruits and veggies sourced directly from the region where Metchnikoff made his probiotic discoveries. Each serving of RAW Probiotics provides 30+ powerful probiotic strains, along with probiotic-created cofactors including vitamins, minerals, enzymes, antioxidants and prebiotics. RAW means our probiotics are uncooked, untreated, unadulterated; with no binders or fillers.


concentration of EPA and DHA. Minami Nutrition®


of the highest concentrated Omega-3s available, which is “super convenient” because you get more omega-3 nutrition per softgel, which means fewer pills and tablespoons of oil to swallow. Minami fish oils also have unsurpassed purity. Minami oils go through rigorous third-party testing and have remarkably low levels of oxidation as well as undetectable levels of dioxins, pesticides and heavy metals like mercury. Finally, Minami oils are eco-friendly. Minami extraction and are exposed


concentration of EPA and DHA. Minami Nutrition®


of the highest concentrated Omega-3s available, which is “super convenient” because you get more omega-3 nutrition per softgel, which means fewer pills and tablespoons of oil to swallow. Minami fish oils also have unsurpassed purity. Minami oils go through rigorous third-party testing and have remarkably low levels of oxidation as well as undetectable levels of dioxins, pesticides and heavy metals like mercury. Finally, Minami oils are eco-friendly. Minami extraction and are exposed


oils utilize liquid CO2 oils utilize liquid CO2 to 400% less heat than other leading brands


with no use of harsh solvents and no saturated fat as filler. That’s not only better for you—it’s better for the environment. Also, Minami obtains fish from sustainably managed waters and is the only fish oil in the world to receive EMAS (Eco-Management and Audit Scheme) status—a very stringent European standard.


with no use of harsh solvents and no saturated fat as filler. That’s not only better for you—it’s better for the environment. Also, Minami obtains fish from sustainably managed waters and is the only fish oil in the world to receive EMAS (Eco-Management and Audit Scheme) status—a very stringent European standard.


to 400% less heat than other leading brands s t A r t h e r e . . . s t A r t n o W


If you want to be healthier—and let’s face facts, many Americans need to be healthier—the simple first step is to start today. Change your diet—today. Start exercising—today. Start supplementing the gaps in your diet—today. In 2012, as I once again travel across America, I hope that I’ll field fewer questions regarding where to start getting healthy, and hear a few more success stories from those who already have.


s t A r t h e r e . . . s t A r t n o W


If you want to be healthier—and let’s face facts, many Americans need to be healthier—the simple first step is to start today. Change your diet—today. Start exercising—today. Start supplementing the gaps in your diet—today. In 2012, as I once again travel across America, I hope that I’ll field fewer questions regarding where to start getting healthy, and hear a few more success stories from those who already have.


from Garden of Life offers one from Garden of Life offers one


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54