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awareness of our innate worth, our own divinity, becomes a lifelong source of refuge and regeneration. That connec- tion constantly reminds us that we are loved. Wherever we are in our journey to emotional free- dom, Orloff concludes, one lesson is essential: “Trust that emotions are teachers for your own awakening.”


Judith Orloff, M.D., is the author of Emotional Freedom and an assistant clinical professor of psychiatry at the Uni- versity of California, Los Angeles. For details on her national book tour, visit DrJudithOrloff. com.


Karen Adams is a Natural Awakenings editor and free- lance writer.


WORKSHPS AND BOOK SIGNINGS Sunday, March 20, 2011; 5-7 p.m. Book Talk & Signing Emotional Freedom Book Tour San Francisco, CA Achieving Emotional Freedom CIIS (California Institute for Integral Studies) 1453 Mission St. San Francisco, CA 94103 Contact: ciis.edu or 415-575-6100


Monday, March 21, 2011; 7-8:30 p.m. Book Talk & Signing Emotional Freedom Book Tour San Francisco, CA (Marin) Achieving Emotional Freedom Book Passage Bookstore 51 Tamal Vista Corte Madera, CA 94925 Contact: BookPassage.com or 415-927-0960


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