Nutritional Guide
Orange Chicken w/ Vegetable Fried Rice LM Shepherd’s Pie w/ Ground Beef Southern Breaded Catfish Meal Stir Fry w/ Rice, Vegetables & Beef Stuffed Eggplant
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Single Serve Cheese Pizza Eat-zzas™ Individual Chicken Pot Pies Kraft®
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LM LM Mac & Cheese Singles LM
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Pepperoni Pizza Eat-zzas™ LM
Sandwiches and Soups Broccoli & Cheese Soup Cups Cheesy Baked Potato Soup
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Chicken and Dumpling Soup LM Chicken and Wild Rice Soup Chicken Tortilla Soup Chop House®
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LM Cheeseburgers
Italian Wedding SoupLM Lobster Bisque
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PB & J Squarewiches® Philly Cheese Steak Kit Tomato Basil Raviolini
LM
Turkey & Cheese Pretzel Sandwich Turkey Club PaniniLM Uno’s®
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Pepperoni Tastefulls™
Desserts Apple Blossoms® Apple Deep Dish Pie
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Chocolate Chip Cookie Dough Chocolate Chip Cookie Meltdown Chocolate-Chocolate Chip Cakes Chocolate Fudge Volcano Cakes Holiday Cookie Shapes Kit Pineapple Upside Down Cake Pumpkin Cookie Shapes
LM
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Breakfast Apple Berry Breakfast Bowl Bacon Quiche
Breakfast CasseroleLM Breakfast Pizzas
Breakfast Quesadillas
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It’s easy to order online at
marketday.com LM LM
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1 pastry 8 4 360 170 18 9 0 6 2 520 220 24 11 0
1/12 pie 12 330 170 19 8 0 0 2 cookies 35 150 60 1 cookie 1 slice 1 cake
1.5 5
12 220 90 10 2.5 0 6
490 180 20 6 0
1 cookie 36 110 45 1 piece
4 LM
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1 bowl
1 pizza 1 ques.
4
1/8 quiche 8 1 cup
6 6 8
200 25 2.5 1 0 5 320 200 22 12 0 370 220 24 8 0 550 270 30 9 0 290 120 14 7 0
140 50 7 34 1
130 550 20 1 3 65 1150 12 1 2 115 1040 49 2 4 115 730 26 1 2
10 28 21 15
1 cookie 36 140 60
440 160 18 11 0 7
3.5 0 5 1 2 9
10 280 43 2 310 39 2 150 21 1
45 320 72 3 25 250 30 1 70 540 74 3 90
19 3 19 2 13 2 43 5 19 3 48 7
105 300 65 1
14 0 8 1 50 5
40 120 17 0 6 2
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1 pizza
1 pot pie 1 pouch 1 pizza
10 oz. 1 cup
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1/2 cup 1/2 cup 1 cup
4.8 oz. 1/2 cup 1 cup
6 4 8 6
4
360 110 12 5 2 660 370 40 14 0 300 80
9 2.5 0 460 170 19 6 4
3.5 330 250 28 16 0 7 7
190 70 7 3 0 230 100 11 2 0
3.5 200 100 11 3.5 0 6 7 3
1 sandwich 8 1 sandwich 4 4.5 oz. 5 oz.
7 6
1 sandwich 4 1 piece
6
3 9
430 210 23 9 2 120 30 3.5 1.5 0 380 280 31 19 0
20 700 46 2 6 20 930 56 5 4 15 640 45 2 8 25 960 56 3 4
320 210 24 15 .5 70 990 13 2 6
17 17 11 11
12
80 910 14 1 1 8 40 1140 21 1 4 9 25 1060 23
290 130 15 2 0 0
.5 0 5 4.5 0
13 9
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1 cup 8 oz. 8 oz.
7.23 oz. 1 piece
9 6 6 7 8
250 240 420 270 180
50
100 190 10
120 5 1 0 10
11 4.5 .5 45 21 3 0 1 0 0 13 4 0
35 10 35
720 720 810 450 290
42 1 11 7
21 2 3 41 4 2 57 2
14 16
21 8 11 2 3 6
12 17
10 960 15 2 1 7 125 790 16 1 3 7 310 35 4
650 280 31 14 .5 110 850 56 3 4 140 30 340 80
380 190 21 7 0 360 190 21 9 0
30 850 47 1 7 50 990 27 0 3 50 1040 27 1 2
41 730 23 1 6 4
19 17 18
Serving Size
Servings Calories
Fat Cal.
Total Fat (g) Sat. Fat (g) Trans Fat
Cholesterol (mg) Sodium (mg)
Total Carb. (g) Fiber (g) Sugars (g) Protein (g)
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