shinny trainers continually sank into 1½ tablespoons honey 1 cup thawed frozen peas
thick mud, I too wished I was running 2 teaspoons cornstarch ¼ cup pine nuts - toasted
barefoot. 1½ tablespoons water ½ cup dried cranberries
After an hour of running, cut short 2 tablespoons dark rum salt and pepper
due to the weather, we were back to Mix ginger, cinnamon, cumin, 2 tablespoons olive oil
the carpark for the after run function anise, and cayenne pepper. Rub chicken 1 tablespoon red wine vinegar
known as “the circle.” Ole and Tosser, with spices and refrigerate 30 minutes. ½ teaspoon sugar
Raro’s hard core founding leaders, said Meanwhile in a saucepan, mix mango, 1 tablespoon sesame oil
a few words before launching into the ginger, orange juice, lime juice, and salt and pepper
down-downs. A down-down is a means honey. Bring to a boil, simmer 5 minutes, Cook rice in chicken broth; about
of punishing or rewarding an individual stirring occasionally. Mix cornstarch 40 minutes. Let cool. Whisk together
according to the customs or whims of with water until dissolved, stir into olive oil, vinegar, sugar, and sesame oil.
the group. The accused is required to mango mixture and simmer until sauce Combine rice, dressing and remaining
consume, without pause, the contents thickens, 1 minute. Stir in rum. Grill ingredients. Serves 4.
of their drink and thence wear a toilet chicken, serve over rice, and top with
seat for the remainder of the circle. John mango sauce. Steamed green beans go Tangy Lime Bars
had won it on our second hash for not well on the side. Serves 4. Although not found on any “healthy
calling the appropriate “On On”, instead diet” you’d best be ready to pucker-
rambling forth a verbal torrent up for this treat. They’re also
of information as to where the delicious made as lemon bars.
trail led.
The evening socializing was Base
in true island form; yummy food, 8 tablespoons (1 stick) unsalted
good company and plenty of butter - melted
encouragement for the week’s ¼ cup sugar
upcoming events which included ¾ teaspoon vanilla extract
the “Nutter’s Cross Island Run”. ¼ teaspoon salt
Dare I say, I was the second 1 cup flour
women to finish that competitive
event. Presently there are around Topping
2,000 H3 kennels worldwide, 1 cup plus 2 tablespoons sugar
I’ve run at five, and Western 3 tablespoons flour
Washington has seven. 3 large eggs
So run along, check out their 1½ teaspoons grated lime zest
site:
www.WH3.org. Perhaps I’ll ½ cup strained fresh lime juice
see you at a Hash. “On On!”
Papaya Salad
powdered sugar for dusting
Preheat oven to 350°F.
Mona “Mattress’s” Papaya Salad Honeydew Salsa Combine butter and sugar, vanilla
2 papayas peeled and diced This stunning refreshing green salsa and salt. Add flour and mix until just
1 tablespoon mayonnaise adds a perfect spicy-sweet punch to incorporated. Press dough into a 8-inch
1 teaspoon curry paste grilled fish or chicken. square foil lined baking pan. Bake 25
¼ cup diced cilantro 1½ cups diced honeydew or other minutes. Meanwhile make topping by
Combine mayonnaise and curry melon combining sugar and flour. Whisk in
paste, gently mix in papaya and garnish ⅓ cup diced cilantro eggs. Stir in zest and juice. Turn oven
with cilantro. ¼ cup diced red onion down to 300°F. Pour filling onto hot
2 tablespoons fresh lime juice crust and bake 20 minutes longer or until
Island Spiced Chicken with 2 tablespoons lime zest topping sets. Cool completely in pan
Mango Ginger Sauce 2 tablespoons olive oil before transferring bars to cutting board
1 teaspoon ground ginger 1 teaspoon chopped seeded chili by lifting the foil liner. If the bar surface
½ teaspoon ground cinnamon salt and pepper is covered in a moist foam, blot up the
¼ teaspoon ground cumin Gently toss all ingredients together. excess moisture with paper towels. Cut
¼ teaspoon ground anise seed Serves 4. into 16 or 25 bars. Dust with powdered
1 dash cayenne pepper sugar before serving.
4 skinless, boneless chicken breast Wild Rice Salad
halves ½ cup long grain rice This month Amanda returns from
1 mango - peeled and diced ½ cup wild rice Strictly Sail Chicago to the Seattle Boat
¼ cup chopped crystallized ginger 2 cups chicken broth Show where she and John will present free
½ cup orange juice 2 stalks celery - sliced Seminars, February 4, 5 and 6. Details on
2 tablespoons fresh lime juice 4 green onions - sliced
www.mahina.com
48° No r t h , Fe b r u a r y 2010 Pa g e 51
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82 |
Page 83 |
Page 84 |
Page 85 |
Page 86 |
Page 87 |
Page 88 |
Page 89 |
Page 90