Preventing
nullou can reduce your risk of denullelopinnull
nullnullIs with these steps null

null
Drink plenty of nullaternullnullyour urine
nullill be light yellonull or clear if younullre
drinking enough.

null
nullrinate nullhen you first get
the urgenullnulldonnullt hold it.

null
nullipe from front to back.

null
nullfter senull, urinate and drink
a glass of nullater.

null
nullnulloid irritating products, such as
deodorant sprays or ponullders.

null
nullake shonullers instead of baths.

null
nullear cotton undernullear.
If you hanulle recurrinnull nullnullIs nullthree or
more in a yearnull, talk to your doctor
about prenullentinulle treatment options.
Cranberry nulluice and UTIs
nullome doctors recom-
mend cranberry juice
to help prenullent nullnullIs
because it makes it
harder for bacteria
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