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Bits of the following can be adapted for each situation. My message to everyone is:


Just ask them - can you really enjoy Christmas, which is a time of love and celebration by taking life needlessly. There is another way.


Point out that the end of the year is a good time for people to set their intentions for the coming year, and ask what their heart really tells them about the direction in health, happiness and prosperity.


Further, many people have the illusion after Christmas there are a lot of "bugs" going round. This couldn’t be further from the truth, because the cold weather helps to reduce infection. The real reason people get colds and flu after Christmas is because of over eating too much cooked food and meat, which lowers the immune system, increases acidity in the body.


Milk products are particularly bad as they have many micro organisms that live in the blood. Once healthy blood cells start to adapt to their now toxic environment they recycle themselves!


Raw vegetables and juices on the other hand, are full of bio-field energy which keeps us alive, along with all the enzyme rich nutrients that would be denatured by heating live food over 40º C.


This raw vegan approach to eating, boosts the immune system, keeps healthy red blood cells from clumping together, thus increasing oxygen capacity, and supports the normal life span of healthy cells.


So we can either decide now if we accelerate the ageing process, or slow it down, or even reverse the process.


No better time than now to start setting intentions, before the holiday period determines what sort of Christmas, and year ahead we want in our lives.


What sort of a world do we really want to live in, and leave for future generations? All have a wonderful, truly happy Christmas. Dr Leom Woodal D.C London Chiropractors


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