Contents
Why ‘Get Out There’? 5
Markhams Chase 6 - 7
Eversley Leisure Centre 10 - 11
Woodland Challenge 14
Easy Exercise guide 15 - 18
On Ya Bike! 19
Healthy walks 20
Pitsea Leisure Centre 22
Swimming 24
Get Back Into Sport 25
Positive Futures 26
Supported by
Basildon Sports Centre 28
Health Questionairre 29
Activity Log 30
Follow us on &
for special offers, discounts, prizes, and updates on Basildon Sporting Village
Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32