en R i c h m e n t cl A s s e s
he A l t h A n d Fi t n e s s
Directions to Dance Studio
Park in lot behind Boys & Girls Club, corner of N. Broadway & Woodward. Walk
onto Center’s campus toward building on right. Turn right, Studio 4 is first room
e
on right.
n
R
ichment
Country Line Dancing 601 602
M 9/14-11/16 7:35–8:35 p m CA Ctr. for the Arts, Studio 4 Deriso $60
M 1/25-4/5 7:35-8:35 p m CA Ctr for the Arts, Studio 4 Deriso $60
Come out and click your heels in a fun, energizing class. This class is designed with the
beginner in mind but is invigorating for all levels. Learn basic steps and choreographed line
dancing routines. Improve muscle tone and flexibility while dancing to your favorite country

c
tunes. Soft soled shoes only– no boots, hard soles, steel toes, or black-bottomed shoes. 10 wks
10 wks
l
A
sses Belly Dance Basics 603 604
M 9/14-11/16 8:35–9:35 p m CA Ctr for the Arts, Studio 4 Deriso $60
M 1/25-4/5 8:35–9:35 p m CA Ctr for the Arts, Studio 4 Deriso $60
Discover the ancient art of Gypsy Style belly dancing. Learn graceful, rhythmic steps and
simple choreographed techniques. Improve muscle tone and flexibility and have fun too.
Soft soled shoes only–no boots, hard soles, steel toes, or black-bottomed shoes. 10 wks
Golf for Ladies and Gentlemen, All Levels
All golf classes are held at:
Thunderbird Driving Range, 26351 Center City Pkwy., Escondido
615 - T 9/15-11/3 4–5 p m Johnson $60
616 - Th 9/17-11/5 4–5 p m Johnson $60
617 - T 1/19-3/9 4–5 p m Johnson $60
618 - Th 1/21-3/11 4–5 p m Johnson $60
Learn solid fundamentals of the golf swing. Great class for all levels of players. Learn to play
an enjoyable game while having fun in class. One basket of golfballs $7 each class to be paid
at the course. Clubs provided if needed. Choose from 2 separate sessions. 8 wks 8 wks
Thai Chi 621 622
W 9/16-11/18 4–5:30 p m Valley HS Christopher $60
W 1/27-4/7 4–5:30 p m Valley HS Christopher $60
Tai Chi Chuan is a low impact exercise based on the principles of effortless breathing with
rhythmic and graceful movements that condition both body and mind. Tai Chi has been
found to be the most effective exercise to improve balance. Class includes a gentle warm
up routine, learning and practicing a form and Qigong exercises. 10 wks 10 wks

Course fees are subject to change
8
Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40