Across From 42 Memorial Plaza. Miriam Haas: Westchester County Chapter. Full Circle Fam-
914.923.4837.
MARK YOUR CALENDAR
ily Care. 1241 Mamaroneck Ave. White Plains.
Bronxville Farmers Market – 8:30am-1pm. Bal-
914.421.1500;
fullcirclefamilycare.com.
anced variety of vendors with plenty of parking.
Sunday, October 4, 9am
Mommy and Me Exercise Class – 11am-12pm.
Stone Place & Paxton Avenue, Bronxville. Mary
15TH ANNUAL SUPPORT-A-WALK
Designed to help woman reclaim their pre-baby
Liz Mulligan: 914.337.6040. Presented by Support Connection, Inc. body. Dickstein Center, 2-4 Longview Ave. White
Cold Spring Farmers Market – 8:30am-1:30pm.
Bring help & hope to people Plains. Info: 914.681.2515.
Supporting Hudson Valley farms, with 15 to18
fighting breast and ovarian cancer
Belly Dancing – 11am-12:30pm. Ninety minute
vendors weekly. Michelle: 845.656.6565.
IT’S NOT TOO EARLY TO START!
workout that can’t be beat. Join Liz Ford for a
Katonah-Lewisboro Farmers Market – 8:30am-
Spread the Word ~ Start Fundraising fun and healthy way to workout. Infinite Possi-
2pm. John Jay High School. 60 N Salem Rd (Rt.
Form a Team ~ Register to Walk bilities, Inc. 8 South Division St. Peekskill. Info:
121), Cross River. Miriam Haas: 914.923.4837.
Make a Donation ~ Volunteer to Help
914.737.1977.
Walk info:
www.supportconnection.org
Ossining Farmers Market – 8:30am-2pm. Cor-
Free Meditation – 11:15-11:45am. Peace Light
ner of Main and Spring Streets, Street Address:
Start fundraising at: Love Yoga of Pawling. Dutchess Court Plaza, 145
Ossining Post Office, 100 Main St. Miriam Haas:
www.firstgiving.com/supportconnection Rt. 22, St. 109, Pawling. 845.590.9547.
914.923.4837.
Call Support Connection at 914-962-6402
Pilates Mat Class – 12-12:50pm. w/ Natalie.
Larchmont Farmers Market – 8:30am-2pm.
Reserve space in advance. Art of Control. SUNY
Metro North Upper Lot #3, Chatsworth Ave. Street Integral Hatha Yoga – 9:30-11am. w/ Nora Lem-
Purchase Campus. 735 Anderson Hill Rd. Purchase.
Address: Near 1 Railroad Way. orin. The Oaks. 590 Davenport Ave. New Rochelle.
Info: 914.251.7842;
artofcontrol.com.
Tarrytown Farmers Market – 8:30am-2pm. Patri-
Info: 914.637.0257. Living a Drug-Free Health & Wellness Lifestyle
ot’s Park on Route 9. Miriam Haas: 914.923.4837. T’ai Chi with Robert Chuckrow, Ph.D. – 9:30-
Seminar – 12:15pm. Powerful and informative
presentations show how to live a more pro-active,
Brewster Farmers Market – 9am-2pm, Wednes-
11:30am. First trial class free. Trinity Church. NE
healthier lifestyle. All invited. Free. Elmsford Chi-
days & Saturdays. “Gold” Municipal lot, Main St.,
corner of Route 9 and Ellis Pl. Ossining. Info:
ropractic Health and Wellness Center. 64 South
Jct. Rt. 22 & Rt. 6. K.C. Anderson: 914.671.6262.
914.762.2810.
Central Ave. Elmsford. Register: 914.345.6700.
Hartsdale Farmers Market – 9am-2pm. Soons Or-
Hot Yoga at Quest Yoga Arts – 10am. Powerful,
BodySoul Workout – 12:30-1:30pm. Class in-
chard and Westchester Greenhouse. Hartsdale Train
sweat-drenching practice cultivates detoxification
cludes 45 minute workout and support to improve
Station, DiSanti Plaza. Jerry Prus: 914.993.1507.
as well as builds strength, stamina, flexibility and
focus. Room heated to 80-85 degrees. $20/drop-in.
health and wellness. $20/drop in. Discounted
Kripalu Yoga for Beginners – 9am. Please bring a
11-13 Main St. 2nd flr. Mt. Kisco. 914.241.YOGA.
packages available. Just Us Women Productions.
mat. $20. Yoga Shivaya, 43 Wildey St. Tarrytown.
questyogaarts.com.
Wellness Studio. 364 North Ave. Studio 101. New
Info: 914.584.1647.
Rochelle. Register/Info: 917.945.0765.
Integrated Movement Class – 10am. w/ Paula
Kundalini Yoga & Meditation – 9am and other
Carnabuci The flow of yoga combined with the
Basics Yoga Class w/ Gerry – 12:30-1:45pm. For
times. No membership fee or invite to join these
conditioning elements of resistance training and
beginners or advanced yogis that want to fine-tune
community classes. Designed to fit everyone’s need
calisthenics, promotes overall health and well be-
their alignment. Melt into bliss as Gerry serenades
to work together in a communal atmosphere. 191
ing. $15/drop in. Sky Movement. 925 South St.
you with live acoustic guitar during savasana. Liber-
Main St. Ossining. Info:
SacredShakti.com
Peekskill. Info: 914.788.6535.
ation Yoga and Wellness Center. 900 S. Lake Blvd.
Mahopac. 845.803.8389.
Powerflow – 9am-10:15pm. w/ Liz Schulman. A
Yoga with James Sklar – 10am. $20/drop-in fee,
physically challenging vinyasa flow. Intermediate/
wellness packages available. Haven Spa. 1326
New Moms Group – 1-3pm. w/ Diane Liscia,
advanced. $15/drop-in. The Yoga Co-op at The Gar-
Pleasantville Rd. Briarcliff Manor. 914.923.4516.
Maternal Child Health Nurse. Free parenting group
rison. 2015 Rt. 9. Garrison. Info: 845.224.9909.
for mothers of children, birth to one year. Siblings
Yoga – 10:10am. 1.5 hour class includes tea
welcomed. Mahopac Public Library. 668 Rt. 6.
Gossett Brother’s Farmer’s Market – 9am-1pm.
time. All are welcome. $20/person. 550 North Bed-
Register: 845.278.6558 x 2119.
Organic vegetables, grass-fed meats, fresh baked
ford Rd. (Rt. 117), Bedford Hills (just north of the
goods and lots more. Weekly events. 1202 Rt. 35,
McDonald’s). Register: 914.242.8800.
Community Yoga 1 & 2 – 3pm. $10. YogaWorks 50
South Salem. Info:
GossettsFarmMarket.com.
South Buckout St. Irvington. Info: 914.591.9642.
Intro to Pilates Mat – 10:30-11:30am. $25/class
Balance and Flexibility Flow Yoga (Gyrokinesis)
(discount pacakges also available). Mindful Moves
Building Blocks Acrobatics – 3-4pm. Sport Acro-
– 9:30am. Free first class. All levels welcome. Body-
Pilates Center. 293 Lexington Ave. Mount Kisco. In-
batics, tumbling and dance. First class free. Open to
Genius. 77 Bedford Rd. Katonah. 914.629.8985;
fo: 914.244.0199;
mindfulmoves.com.
children and adults. REN DAO Wellness Center. 6-8
www.bodygenius.net.
Wells Ave. Yonkers. Info: 914.548.7585.
Holistic Moms Network – 10:30am-12pm. First
Pilates Mat Class – 9:30am. Bedford Pilates. 460
Saturdays. Non-profit support and discussion net-
Coffee Lab Roasters – 8pm. Good music, great
Old Post Rd (Rt 22). Bedford. 914.234.4634.
work for moms with an interest in natural/holistic
coffee. 7 Main St. Tarrytown. Call for more info:
and alternative health and parenting. The Lower
914.332.1479.
is Our Concern
‡ 3 D L Q 5 H O L H I ‡ 6 W U H V V 5 H O L H I Grace
‡ + H D G D F K H ‡ 6 S R U W V , Q M X U L H V acupuncture
‡ 6 W L I I 1 H F N % D F N 3 D L Q & Herbs
‡ 6 F L D W L F D ‡ - R L Q W 3 D L Q
: \ T T L Y Ä L S K : [ Y L L [ : J H Y Z K H S L
‡ 6 K R X O G H U 3 D L Q
5 L H Y ) Y V V R : [ Y L L [ H U K 7 V Z [ 9 V H K
‡ & D U $ F F L G H Q W 6 \ P S W R P V
(914) 472-0153
‡ ) U H H & R Q V X O W D W L R Q
graceoriental@gmail.com
August 2009
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48