Yoga For All Levels – 7:30-8:45pm. Open to men
and women, Kripalu style yoga class offers blend of
breath work, stretching, yoga postures and relaxation
to heal mind and body. Full Circle Family Care. 1241
Mamaroneck Ave. White Plains. Info: 914.421.1500
x 0;
fullcirclefamilycare.com.
August 2009
Yoga and Meditation – 7-8:15am. Students practice
Astrology with Pamela Cucinell
yoga postures and flow sequences, while learning the
blissful benefits of meditation. All levels welcome.
Info: Arts Caravan, Katonah 914.232.0424.
The Lion Roars: “Action!”
White Plains International Farmers Market
Even if you plan to relax this month, business gets done. Enthusiasm increases
– 8am-4pm, Wednesdays, starts June 3. Parking lot
from August ugust 1 through through 3. Hard w3. Hard work and clear communication result in ork and clear communication result in next to City Hall, 255 Main St. White Plains. Melissa
unexpected rewards. Clear out your closets and desk on August 4.
Lopez: 914.422.1411.
BodySculpt/Core with Pilates Class – 8:30am.
Full Moon Lunar Eclipse in Aquarius
Bedford Pilates. 460 Old Post Rd (Rt 22). Bedford.
Bring your ambitions or spiritual motivations down to earth in preparin preparation for ation for the the 914.234.4634.
August 5 Full Moon. . Visioning done in groups isioning done in groups this dathis day y magnifies potential for magnifies potential for
Brewster Farmers Market – 9am-2pm, Wednes-
positive results. Prioritize your activities to realize your desires through August 6. days & Saturdays, starts June 17. “Gold” Municipal
Signals cross on on August ugust 7 and and 8, so take y8, so take your time and assume nothing. our time and assume nothing.
lot, Main St., Jct. Rt. 22 & Rt. 6. K.C. Anderson:
914.671.6262.
Siesta before Energy Erupts
Pilates Mat Class – 9:15-10:05am. w/ Tracy.
Relax with the Pisces Moon on August 9 until the late afternoon, wwhen gears hen gears Reserve space in advance. Art of Control. SUNY
shift. Frustration simmers through August 10, because doing things the right way
Purchase Campus. 753 Anderson Hill Rd. Purchase.
takes time. August 11 presents exhilarating serendipity. Forge fruitful alliances
Info: 914.251.7842;
artofcontrol.com.
on Augustugust 1122 and and 1313,, but think long-term before ybut think long-term before youou sign ansign anything.ything. Start Start
Bikram Yoga – 9:30am. Challenging series of
26 postures performed in a room heated to 104
the weekend ofof Augustugust 1144 earlyearly,, because the Gemini Moon indicates errbecause the Gemini Moon indicates erratic atic
degrees with 40% humidity. Great health benefits.
ideas and influences. A Cancer moon stimulatestimulatess opportunities for inopportunities for investments estments
$25/7 consecutive days. Bikram Yoga Yorktown
and real estate on on August 1ugust 166 anandd 1717,, when it’hen it’s better to s better to complete projects than complete projects than
Heights. 37 Triangle Center. Yorktown Heights.
initiate themthem.. F. Family business or reunions amily business or reunions at this time at this time unearth hidden treasures. unearth hidden treasures.
Info: 914.245.5405.
Kundalini Yoga & Meditation – 9:30am. Awaken
Playtime with the Leo New Moon
self to Self. A Sacred Space created for the practice
On Augustugust 1188 and and 1919,, cchannel impatience through exerhannel impatience through exercise or dance. Good cise or dance. Good of Kundalini Yoga and Meditation. Mixed level.
results come through careful planning. The tendenche tendency to tunnel-vision is high, y to tunnel-vision is high, so so
Golden Temple Yoga Studio. 223 Katonah Ave.
be alert when driving to keep safe. The August 20 New Moon in in Leo sparks areas Leo sparks areas
Katonah. Please call before attending: Rai Kaur
914.232.3473;
goldentempleyoga.com.
of your life involved with arts, romance or children. Are there any risks you’d like
Dobbs Ferry Farmers Market – 10am-4pm,
to take? Stave off actual initiation until Sunday or early next week. August 21 is a
Wednesdays. Located alongside the Hudson
highly productive day, if you’re able to limit your focus. River overlooking the Palisades. Cedar and Main
Sts. (Wednesday) and Train Station at waterfront
The Buddy System
(Friday).
A Libra Moon from from August 2ugust 211 through through 23 highlights romantic or business 23 highlights romantic or business Gentle Yoga – 3-4:15pm. w/ Victoria Pauline. Class
partnerships. The he Sun enters Sun enters Virgo as “bacirgo as “back to sck to school” impulses compete with hool” impulses compete with
inspired by Kripalu Yoga where practice begins
the last wave of summer. Planetary shifts on on August 2ugust 244 and and 25 can tr25 can translate to anslate to
gently with an emphasis on breath, relaxation and
self-acceptance. $20/drop-in. $15/student-senior or
snafus here on earth.here on earth. Maintain objectiMaintain objectivity to wvity to work out misunderstandings ork out misunderstandings on on
class card. Quest Yoga Arts. 11-13 Main St. 2nd flr.
August 26. A qA questuest for aduest for adventures entures will will increase increase on on August 27, evugust 27, even as goals hit a en as goals hit a
Mt. Kisco. 914.241.YOGA.
questyogaarts.com.
standstill. Feldenkrais: Awareness Through Movement
Class – 5:30pm. Eliminate pains, discomfort and
Get ideas rolling on on August 28; it’ugust 28; it’s better to stoke a fire than succumb to lacs better to stoke a fire than succumb to lack of k of
bad habits. Develop deep relaxation, improve physi-
vision. On On August 29 ugust 29 and and 3030,, a Capricorn moon shines on productia Capricorn moon shines on productivity with an vity with an cal performance (athletics, etc.) and generate brain
eye for thrift. Use Use Augustugust 31 31 to to shed wshed whatever has outwer has outworn its useorn its use,, and and move into e into
plasticity. Drop-ins welcome. Please call first. 223
autumn ambitions.
Katonah Ave. Katonah. Information: 914.588.0763;
westchesterchikung.com.
Yoga with James Sklar – 6pm. $20/drop-in fee,
Pamela Cucinell writes an an in-depth analyin-depth analysis sis of each of each day on on
AstroChatter.com.com,,
wellness packages available. Haven Spa. 1326
where you can subscribe to her blog. For more information and to contact Pam Pleasantville Rd. Briarcliff Manor. 914.923.4516.
for an astrology session, calcalll 800.571.0239.800.571.0239. See ad pg 32.See ad pg 32.
Yoga Basics w/ Chantelle Cooper – 6-7:15pm.
Relaxing and inspirational class designed for
beginners. Learn the basics of the yoga practice,
release tension & anxiety, and bring balance and
health to the body. Liberation Yoga and Wellness
Westchester/Putnam Counties
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