ongoingevents
fee, wellness packages available. Haven Spa. 1326
Pleasantville Rd. Briarcliff Manor. 914.923.4516.
Back Basic Yoga – 9:30-10:30am. w/ Karen Shaw,
Yoga Instructor. $15/Drop-in. $120/Package of 10
consecutive classes. Call to book spot. The Back &
Neck Center. 2127 Crompond Rd. Ste. 101. Cort-
marK Your CaLenDar
landt Manor. 914.739.7799.
Iyengar Yoga – 9:30-10:45am. Specific progres-
Bikram Yoga – 8:30am. Challenging series of
Saturday, June 13, 10 AM-1 PM
sive instructions using props to help students gain
a greater sense of direction with the body. No expe-
26 postures performed in a room heated to 104
Join BETHANY
rience required. The Yoga Co-op at The Garrison.
degrees with 40% humidity. Great health benefits.
$25/7 consecutive days. Bikram Yoga Yorktown
Explore “Living from the Heart”
2015 Rt. 9. Garrison. Info: 845.224.9909.
Heights. 37 Triangle Center. Yorktown Heights.
Breast and Ovarian Cancer Support Group
Info: 914.245.5405.
Interactive Workshop – 10am. Second Monday. Advance registration is
at the Wainwright House in Rye.
required for all groups. Hosted by Support Connec-
Sunday Morning Meditation & Dharma Talk – 9-
tion, Inc. Putnam Hospital Center. 670 Stoneleigh
11am, thru –12/09. Beginners welcome. All faiths
Fee: $60. Space is limited. Ave. Carmel. Info: 914.962.6402 or 800.532.4290;
encouraged to attend. Chuang Yen Monastery. Info:
www.wainwright.org
supportconnection.org.
Baus.org; Jennifer 914.330.7222.
Tai Chi – 9am. Short form combined with Chi Kung
Call 914.665.0360 for more info.
Open Level Yoga – 10-11:15am. w/ Kathy. $17
per drop-in or $150 for a 10-class card good for
(Qi Gong) and Taoist Meditations. Drop-ins wel-
cbaiardi@verizon.net
three months. Vikasa Studio at Many Light Hands.
come. Please call first. 223 Katonah Ave. Katonah.
69-71 Main St. Cold Spring. Info: 914.323.8040;
Info: 914.588.0763;
westchesterchikung.com.
vikasastudio.com.
Naam Yoga – 9:30-10:30am. $15/Drop-in. $80/10- style yoga fusion. $20. KatonahYoga. 39 Main
Breast Cancer Support Group – 10:15am. Third
class card. REN DAO Wellness Center. 6-8 Wells St. Bedford Hills. Info: Genevieve Boulanger
Monday. Advance registration is required for all
Ave. Yonkers. Info/Register: 914.548.7585. 914.826.6627.
groups. Hosted by Support Connection, Inc. Ma-
Prenatal Yoga – 9:45-11am. An ideal way to pre- Community-Class – 4:30-5:45pm. Level 1-2. $12.
hopac Public Library. 668 Route 6. Mahopac. Info:
pare for birth and motherhood. Best for women in Westchester YogaWorks. 50 South Buckhout St.
914.962.6402;
supportconnection.org.
their 2nd and 3rd trimesters. $20/drop-in. Full Circle Irvington. Info: 914.591.9642.
Pilates Mat Classes – 11-11:50am. w/ Dana.
Family Care. 1241 Mamaroneck Ave. White Plains.
Reserve space in advance. Art of Control. SUNY
Info: 914.421.1500;
fullcirclefamilycare.com.
Purchase Campus. 735 Anderson Hill Rd. Purchase.
Kundalini Yoga & Meditation – 10am. Awaken
Info: 914.251.7842;
artofcontrol.com.
self to Self. A Sacred Space created for the practice
Toddler and Me Yoga – 11-11:45am. The Yo-
of Kundalini Yoga and Meditation. Mixed level.
gaScape and Spa. 1100 Route 52, 2nd floor Carmel.
Golden Temple Yoga Studio. 223 Katonah Ave.
Info: 845.225.YOGA.
Katonah. Please call before attending: Rai Kaur
Living Complaint Free – w/ Dr Fab. Come and get
914.232.3473;
goldentempleyoga.com.
your free purple bracelet and join with others who Cancer Support Group – 1-2pm. Receive support
want to live in a Complaint Free World. Inspired by after a cancer diagnosis in this White Plains Hospital
Open Level Yoga – 9:30-11am. w/ Cat. $17 per
Will Bowen. Brewster. Register: 845.278.9300. Center weekly support group. Free. 2-4 Longview
drop-in or $150 for a 10-class card good for three
Ave. White Plains. Info: 914.681.2701.
months. Vikasa Studio at Many Light Hands.
Prenatal Breastfeeding Class – 4th Mondays.
69-71 Main St. Cold Spring. Info: 914.323.8040;
Informational class that educates expectant mothers Pre-Teen Yoga – 4pm. $25. Yoga Shivaya. 43
vikasastudio.com.
on everything needed to know about breast-feeding. Wildey St. Tarrytown. Info: 914.584.1647.
Babies are welcome. White Plains Hospital Center.
Vinyasa Flow Yoga – 10am. Drop in class $12.
Pilates Mat Class – 5-5:50pm. w/ Dana. Reserve
Davis Ave. & East Post Rd. White Plains. Register:
Evolution Fitness Club. 654 Rt. 6 Lake. Mahopac.
space in advance. Art of Control. SUNY Purchase
914.681.1234.
Info: 845.628.7104.
Campus. 735 Anderson Hill Rd. Purchase. Info:
Kids Kung Fu – Study and training in Shao-lin 914.251.7842;
artofcontrol.com.
All Level Yoga – 10:30-11:45am. w/ Julian Paik.
Kung Fu, the most comprehensive martial art, to
Fast paced, rigorous class designed to challenge
Pilates Mat for Beginners – 5:30-6:30pm. $25/
cultivate body, mind, and spirit. Ages 4-16. (Ages
physically; some previous yoga experience is recom-
class (discount packages also available). Mindful
train separately.) Dragon and Crane. Somers. Pric-
mended. The Yoga Co-op at The Garrison. 2015 Rt.
Moves Pilates Center. 293 Lexington Ave. Mount
ing/ schedules: 914.629.6555.
9. Garrison. Info: 845.224.9909.
Kisco. Info: 914.244.0199;
mindfulmoves.com.
Yoga – 6-7pm. One hour Katonah style yoga. $20.
Art of Living – 12pm. Open guided meditation and
Challenge Karate: Beginners – 5:45pm. Begins
KatonahYoga. 39 Main St. Bedford Hills. Info:
introduction to art of living. Learn innovative breath-
1/5. For children with special needs. Understanding
Genevieve Boulanger 914.826.6627.
ing techniques that can reduce stress and heighten
that not all children learn the same and respect-
mental clarity and awareness. Info: 914.471.7787.
Justin’s Club Pet Bereavement Group – 7pm. Led ing individual differences can facilitate better
by Laura Oliver. SPCA of Westchester sponsored. learning. Full Circle Family Care. 1241 Mama-
Cat and Kitten Adoption Day – 12:30-4pm. Spon-
Open to anyone who has lost a pet. $10/suggested roneck Ave. White Plains. 914.421.1500. Info:
sored by Paws for Love, Inc. Bring a cat carrier if
donation.. Briarcliff Manor. 590 North State Rd. Sensei Barry 914.494.7524.
possible. PetSmart. Cortlandt Town Center. Rt. 6.
Briarcliff Manor. Info: 914.941.2896 x 22.
Mohegan Lake. Info: 914.737.9135.
Core Conditioning Class – 6pm. w/ Paula Carna-
Meditation w/ David – 7pm. Haven Spa. 1326 buci. Focus on body’s “critical core musculature”
Peekskill Coffee House – 1pm. Music. Good
Pleasantville Rd. Briarcliff Manor. 914.923.4516. utilizing techniques similar to those which dancers
People, Good Tunes. Peekskill Coffee House. 101
South Division St. Peekskill. Info: 914.739.1287.
Yoga Classes – 7:30pm. Basic Yoga. Stress relief,
use to make them lean, graceful, strong. $15/drop
better breathing, increased strength, and flexibility.
in. Sky Movement. 925 South St. Peekskill. Info:
On-Going Cancer Wellness – 1-2pm. Strength
New Student Discount. Other classes available. The
914.788.6535.
and cardio conditioning designed to for people
Yoga Sanctuary. One Depot Plaza. Mamaroneck. Tai Chi – 6:30pm. Short form combined with Chi
undergoing and recovering from cancer treatment.
914.381.YOGA. Kung (Qi Gong) and Taoist Meditations. Drop-
Physician’s note required for attendance. Club Fit
Briarcliff. 584 North State Rd. Briarcliff Manor.
Core Sculpt Class – 8:30am. Bedford Pilates & Fit-
ins welcome. Please call first. 223 Katonah
Info: 914.762.3444 x 2248 or 2147.
ness Studio, 914.234.4634;
bedfordpilates.com.
Ave. Katonah. Info: westchesterchikung.com;
914.588.0763.
Pilates Plus Yoga – 1-2:30pm. Pilates and Katonah
Yoga with James Sklar – 9:30am. $20/drop-in
Pilates Class – 7pm. Classical Pilates training
May 2009
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