revealed, new solutions emerge. $45. Tarrytown.
marK Your CaLenDar
Register: Eve-Marie, 914.909.6292.
marK Your CaLenDar
Let Delicious Food be Thy Medicine: Brain &
CranioSacral Therapy
Memory Boosters #1 –12:30-2:30pm. w/ Holis-
Have fun! Come to Natural Awakenings
1 Day Workshop
tic Chef Karen Spirer. Learn about the foods and
herbs that improve brain function and memory.
Monthly Natural Network Night,
Saturday, May 16, 1pm to 7pm
$35. D’AG’s Culinary Arts School. D’Agostino’s this month at the Wainright House.
with Elizabeth Pasquale LMT, CST
Market, 142 South Ridge St. Rye Brook. Info/early
registration: 914.310.2949.
FREE – All Invited! Refreshments
Early Registration: Deadline May 8
$125+bring a friend a friend for free!
Eco-Art Workshop – 1-2pm. Mosaic artist Haifa
Wednesday, May, 27, 7-9pm
Regular Price: $150
Bint-Kadi gently inspires children to weave peace
and spirituality into their Hudson River creations.
Wainright House
Location: Well On The Way®
$5. Beczak Environmental Education Center. 35 260 Stuyvesant Ave., Rye.
191 Main St., Ossining Alexander St. Yonkers. 914.377.1900 x 16.
RSVP: 914.967.6080;
Info: 914.762.4693;
Reiki Circle – 1-3pm. w/ Anne Bentzen & Myra
www.wellontheway.org
registrar@wainwright.org
Oney. Whether “just curious” or a seasoned
Reiki practitioner, all are welcome for an after-
noon of community and healing. $20 suggested
How to Take Care of Our Pets Holistically
donation. 27 Radio Circle Dr. Suite 104 Mt. Kisco.
weDnesDaY, maY 20
– 7-9pm.Learn how to communicate, de-stress and
914.864.2222.
calm pets in a balanced way. $20. Dobbs Ferry
Chronic Illness Support Group – 10:30am. Peer
at the Women’s Foundation. Info: 914.686.0242;
Shamanic Drumming Circle – 1:30-4:30pm.
led support group with focus is on helping each other
giordanofoundation.org.
Drum, rattle, journal and dance for personal
learn to live with on-going difficulties. St. Thomas
and planetary healing. $30. Hawthorne at The
Church, 168 Boston Post Rd. Mamaroneck, enter
Circle of Tranquility. Info: bobbisholisticcare.com;
at the Parish Offices. Info: Susan 914.636.1450.
saTurDaY, maY 16
914.237.0241.
Acupuncture: A Path to Health, Energy and
Free Coffee for Women at Near & Natural
Exploring With Henry Hudson: An Interactive
Balance for People Living with Cancer – 6:30pm.
– Each Saturday in May, women get one free coffee
Performance – 3pm. “Henry Hudson” regales with
w/ Evan Schwartz. Lecture, Q&A period. Over-
with any purchase of $2 or more, in honor of mothers
tales from his historic Third Voyage, when he pur-
view of acupuncture as a form of complementary
everywhere. Near & Natural. 1 Court Rd. Bedford
sued a path to China and instead found Manhattan.
medicine. Free. Support Connection. The Somers
Village. Info: 914.205.3545;
nearandnatural.com.
All welcome. Free. 29 Warburton Ave. Yonkers.
Public Library, 80 Primrose St. Katonah. Register:
Info: 914.965.4027.
914.962.6402.
supportconnection.org.
Fat Boy Yoga – 8-9am. For overweight/inflexible
men. (Ladies welcome, to offer support) Sobul-
Boosting Your Brain Power – 7pm. w/ Dr. Rob-
now Natural Health at the Golden Temple Yo-
monDaY, maY 18
ert Silverman. Learn about underlying causes of
ga Studio, Katonah. Info/register: 845.821.3699.
Alzheimer’s and brain disorders and how to prevent
Advances in Healthcare – 6:30pm. Many people
abnormal aging: lifestyle change, diet, supple-
Happy Tao Kigong Meditation – 10am-12pm.
are unhappy with healthcare. This class teaches an
ments and twelve tests for brain power. New York
Combines Taoist Yoga, Tai Chi, Kigong breath
advanced approach which allows healthcare to reach
ChiroCare. White Plains. RSVP: 914.287.6464;
and energy practices, to find real peace of mind.
its highest potential by including traditional medi-
DrRobertSilverman.com.
Sobulnow Natural Health at the Golden Temple Yo-
cine, natural therapies, common sense, new scien-
ga Studio, Katonah. Info/register: 845.821.3699.
tific discoveries and spirituality. Free. 914.684.1800;
Introduction To Network Spinal Analysis –7-
Mamapalooza – 12-5pm. A music, arts and
selfdiscovery.us.
8:30pm. w/ Dr. Lawrence Stern. Learn about this
form of healing that promotes greater self-aware-
health festival for women and families. See news
Herbal Alternatives To Antibiotics – 8-9:30pm.
ness and conscious awakening between body,
brief. Free. Kensico Dam Plaza in Valhalla. Info:
Learn to make easy-to-prepare herbal remedies
mind, emotion, and expression of the human
877.711.6667;
mamapalooza.com.
that are simple alternatives to antibiotic medicines.
spirit. Free. 27 Radio Circle Dr. Suite 104 Mt. Kisco.
Let Delicious Food Be Thy Medicine: Nature’s
$25 Full Circle Family Care. 1241 Mamaroneck
914.864.2222.
Miraculous Pharmacy #1 – 12:30-2:30pm. w/
Ave. White Plains. Register 24 hours in advance:
Holistic Chef Karen Spirer. A wow experience...
914.421.1500.
fullcirclefamilycare.com.
foods shaped like the body parts they nourish & heal. FrIDaY, maY 22
$35. D’Agostino’s Market, 142 South Ridge St. Rye
Brook. Info/early registration: 914.310.2949.
TuesDaY, maY 19
Speaking Up to Your Doctor – 11:30am. Learn
what questions to ask, how to get doctors to listen,
Creating Prosperity and Abundance in Times of
Wills & Guardianship Workshop – 9:30-11am.
and when a second opinion is needed. Health Ad-
Transition – 1-6pm. Tibetan Buddhist Lama Lob-
Lecture on the in’s and out’s of these planning instru-
vocacy Resource Center presentation. Free. John
sang Palden gives the Green Tara Empowerment.
ments by Trust and estate attorney Sandra Busell.
C. Hart Memorial Library. 1130 E. Main St., Shrub
$135. Redding Meditation Society. Info/location:
Free and open to public. YWCA. 515 North St.
Oak. Register: 914.245.5262 x 227.
917.915.6481.
White Plains. Info:
ywcawhiteplains.com.
Sunset Jazz Soiree – 6-8pm. Enjoy the smooth
Yoga and Nutrition – 6:30-8:30pm. Integrated
sounds of jazz while strolling through the roman-
sunDaY, maY 17
Medicine & Nutrition Lecture Series. Practical
tic Rose Garden and taking in the famous view
applications of nutrition for the practicing yogi.
of the Hudson River from the great lawn. Info:
River Lovers Shadfest – 11am-5pm, rain or shine.
Herbal, natural hormones, foods and other nutri-
845.265.3638;
boscobel.org.
Celebrate spring and the return of the shad to their
tional supplements discussed. Free. 495 Main St.
Hudson River home with music, food, crafts,
Mount Kisco. RSVP required: 914.242.8844.
children’s entertainment, boating demonstrations
Intro to Backpacking – 7:30pm. The basics of
saTurDaY, maY 23
and more. Croton Point Park in Croton-on-Hudson.
backpacking; gear, food, clothing, discussed, fol-
Swimming Beach Open to Public – Memorial
Info: 914.864.7000;
Riverlovers.org.
lowed by a hike to a shelter in Harriman State Park,
Day Weekend. New Frequent Family Frills Dis-
Family Constellation Work – 12-3pm. Beyond
to set up camp, enjoy dinner and then hike out the
count Cards and $6 Senior Sundays. Lakeside at
Psychology: an approach that looks at present
next day. $25 plus supplies. Info: 914.762.2912
Osceola. 399 E. Main St. Jefferson Valley. Info:
life experience within the context of the family
x 110.
914.245.3246
“field” and family history. As hidden dynamics are
Free Coffee for Women at Near & Natural
– Each Saturday in May, women get one free coffee
Westchester/Putnam Counties
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