calendarofevents
Bicycle Sundays – 10am-2pm, 5/3, 5/10, 5/17 &
5/31. The Bronx River Parkway opens to all bicy-
clists, skaters, scooters, walkers and joggers. No
All Calendar events must be received via email by May 12 (for June issue) & adhere to our motorized vehicles. From the Westchester County
guidelines. Email
WPCcalendar@naturalawakeningsmag.com for guidelines on how to submit
Center in White Plains to Scarsdale Road in Yonkers.
entries. No phone calls or faxes, please.
98 Central Ave. White Plains. Info: 914.995.4050.
Concerts at the Chapel – Hudson Valley Wind
Ensemble – 4pm. Exciting program of 40+ wind and
brass instruments performing at the highest artistic
ga Studio, Katonah. Info/register: 845.821.3699.
marK Your CaLenDar
level. Light refreshments follow program in the
Happy Tao Kigong Meditation – 10am-12pm. Convent. $20/adults; $10/children. 52 North Broad-
Combines Taoist Yoga, Tai Chi, Kigong breath way, White Plains. Information: 914.798.1202;
Saturday, May 2, 1-5 PM
and energy practices, to find real peace of mind.
DivineCompassion.org.
Doors Open 12:15 PM
Sobulnow Natural Health at the Golden Temple Yo-
Replenish, Rebalance, Revitalize: Back, Hips,
Cancer Symposium
ga Studio, Katonah. Info/register: 845.821.3699.
Legs – Uses Jin Shin Do® acupoint combination
With Bernie Siegel, MD
Spring Health & Fitness Fest – 10am-5pm. Come techniques to help ease pain, stiffness, and tension.
to the mall for a fun day of family fitness. Demon- Hands on guidance from experienced Jin Shin Do®
Plus 14 Breakout Sessions
strations, info, give-a-ways and more. Free. Jeffer- acupressure teacher. 4 hours: $65. Katonah. Gail
With Cancer Care Professionals
son Vally Mall. 650 Lee Blvd. Yorktown Heights. Kellstrom, 914.323.5754;
spiritcentering.com.
Only $20 Flower Fest – 12-3pm. Dance ‘round the Maypole,
Scholarships available. learn about Dutch tulips, and sample the wares of the
flower and bake sale on the lawn of Philipse Manor.
monDaY, maY 4
Wainwright House, Rye, NY
All welcome. Free. 29 Warburton Ave. Yonkers. Herbs For Conception & Pregnancy Support –
www.wainwright.org; 914.967.6080 Info: 914.965.4027.
11am-12:30pm. Learn easy-to-use herbal aides
Reiki Circle – 1-3pm. All are welcome to experi-
to enhance fertility and nourish the reproductive
ence the warm, compassionate and loving energy
system from pre-conception through pregnancy. Full
FrIDaY, maY 1 of Reiki. $10. Hawthorne at The Circle of Tranquil-
Circle Family Care. 1241 Mamaroneck Ave. White
Plains. Register 24 hours in advance: 914.421.1500.
Open House weekend at APOGEE – 5/1-5/3.
ity. Info: 914.769.1446;
bobbisholisticcare.com.
fullcirclefamilycare.com.
Enjoy free Pilates classes, demos, food tastings by Inversion Workshop – 1-3pm. Turn the world
Myong and more. Coinciding with National Pilates upside down w/ Becky Jensen by exploring the
Slow Food Westchester Event – 6-7pm pre-meet-
Day™ on May 2. White Plains. Info: APOGEE, exciting world of inversions, developing balance
ing social in The Pub, 7-9 pm meeting and education.
914.644.8884. and strength, while sharpening mind and focus. $35.
Intro to “The Slow Food Movement.” Demos and
sample tastings. 975 Anderson Hill Rd. Rye Brook.
Mall Walkers Learn About Belly Dancing – 9am.
Quest Yoga Arts. 11-13 Main St. 2nd flr. Mt. Kisco.
Info:
doralarrowood.com.
Fitness walkers can learn to strengthen body, mind
Info: 914.241.YOGA;
questyogaarts.com.
and spirit while learning the art of belly dancing. Be Open House: Sobulnow Natural Health at
Fit program. The Westchester Mall. White Plains. the Golden Temple – 1-6pm. Demonstrations,
TuesDaY, maY 5
Info about Be Fit program: 914.864.7077. light snacks. Free. Sobulnow Natural Health at
Lotus Little’s – 4:30-5:15 pm, 5/5-6/16. Yoga for 4-
Journey Dance – 7-9pm. w/ Kim Schmidt. Joy-
the Golden Temple Yoga Studio, Katonah. Info:
5 year olds at Quest Yoga Arts. $105. 11-13 Main St.
ous, wild and celebratory dance experience; deep
845.821.3699.
2nd. flr. Mt. Kisco. Info/register: 914.241.YOGA;
and exhilarating journey of freedom and unbound A Healthy and Fun Pregnancy – 2pm. w/ Dr Fab.
questyogaarts.com.
self-expression. No dance experience necessary. Bring questions, ideas, even worries, to this forum.
$20 advance/$25 same day. The Yoga Sanctuary. Design and follow a plan for this amazing time.
How to Find a Job Workshop – 7pm, 5/5, 5/12
One Depot Plaza Mamaroneck. Pre-registration Bring those who want to support as well. Free.
& 5/19. Helen LiMarzi from the Job/Education In-
required: 914.381.9642. Brewster. Register: 845.278.9300.
formation Center hosts this wonderful 3-part series
designed to help prepare for re-entering the job
market. Patterson Library. 1167 Rt. 311. Register:
saTurDaY, maY 2 sunDaY, maY 3
845.878.6121 x 10.
Free Coffee for Women at Near & Natural Chef to Plate Day, Gluten-Free Dining – May is
Grand Opening: New Acupuncture & Reiki
– Each Saturday in May, women get one free coffee Celiac Awareness Month. Celebrate by eating at a
Office – 4-8pm, 5/5 & 5/7. All welcome. Refresh-
with any purchase of $2 or more, in honor of mothers restaurant offering gluten-free meals. For a list of
ments, giveaways and demonstrations. Ossining.
everywhere. Near & Natural. 1 Court Rd. Bedford participating restaurants, visit
gluten.net.
23-25 Spring St. Suite 204-B, Ossining. Info: Sara
Village. Info: 914.205.3545;
nearandnatural.com.
914.522.6835;
acupuncturewellnessplace.com.
The Khalsa - Way Pre-Natal Kundalini Yoga Se-
Access Your Healing Potential – 5/2-5/3. w/ One ries – 6-week series taught by Siri Chand Kaur with
Light Healing Touch, International Energy Healing special guest lecturers. Open to women at any stage
THursDaY, maY 7
and Mystery School. Instructor Penny Price Lavin. of pregnancy. $100. The Yoga Co-op: The Garrison.
Learn four techniques for healing others and oneself: 2015 Rt. 9, Garrison. Info:
manymoonsyoga.com.
Rockstars – 5-6 pm, 5/7-6/18. Yoga for 6-8 year
Scanning, Radiant, Chakra and Color Healing. $250.
olds at Quest Yoga Arts. $105. 11-13 Main St.
Breastfeeding Fair – 9am-4pm. Pregnant and
Brewster. For more information: 845.876.0239;
2nd. flr. Mt. Kisco. Info/register: 914.241.YOGA;
nursing mothers, and their family and friends, are
onelighthealingtouch.com.
questyogaarts.com.
welcome to attend free workshops on breast health,
Pilates Open House: Art of Control – Food, breastfeeding, childbirth preparation, prenatal yoga,
The Basics of Healthy Eating and Exercise
video, vendor and more. Mat Class with Master and more. Full Circle Family Care. 1241 Mama-
– 6:30-8:30pm. Integrated Medicine & Nutrition
Teacher Michael Johnson: 10:30; Pilates apparatus roneck Ave. White Plains. Info: 914.421.1500;
Lecture Series. How to shop, read labels, cook and
demonstration: noon. Win a massage or Private
fullcirclefamilycare.com.
store foods. Easy practical suggestions for healthy
Pilates with free raffle. Suny Purchase campus. 735
lifestyle. Free. 495 Main St. Mount Kisco. RSVP
Let Delicious Food Be Thy Medicine: Sacred
Anderson Hill Rd. Purchase. Info: 914.251.7842;
required: 914.242.8844.
Foods Kick-off – 12:30-2:30pm. w/ Holistic Chef
artofcontrol.com
Karen Spirer. Demo, tasting, and recipes. $35.
Workshop: The Healing Kitchen – 6:30-8:30pm
Fat Boy Yoga – 8-9am. For overweight/inflexible D’AG’s Culinary Arts School. D’Agostino’s Market,
Westchester Community College at Somers Middle
men. (Ladies welcome, to offer support) Sobul- 142 South Ridge St. Rye Brook. Info/early registra-
School. Somers.
Gabrielle.Fox@sunywcc.edu.
now Natural Health at the Golden Temple Yo- tion: 914.310.2949.
Westchester/Putnam Counties
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