+++Vital news


++New experiences with Vitalise

Every week at a Vitalise Centre is packed with opportunities to try new activities, get out and about or simply kick back and relax. The choice is yours. What’s more, our famous Experience Breaks give you the chance to pursue a particular interest or pastime. Here’s a brief taster of what’s available in 2009.


+Vitalise Jubilee Lodge
Our popular London Sightseeing weeks give you the opportunity to experience the best the capital has to offer. We will take you to London’s cosmopolitan Southbank, from where you are within easy reach of attractions such as the Tate Modern, the London Aquarium, the London Eye and many riverside cafes and bars.

London Sightseeing - 25 April, 16 May, 6 June, 4 July, 26 September, 24 October and 5 December


+Vitalise Netley Waterside House
Each week guests have the opportunity to explore historic Netley Abbey and enjoy shopping and sightseeing trips to Southampton and Portsmouth, or simply relax in the beautiful grounds overlooking Southampton Water. Netley also offers the widest range of Experience Breaks of any Vitalise Centre.

Wildlife - 2 May and 18 July; Country and Western - 26 September; Stately Homes and Gardens - 25 April


+Vitalise Sandpipers
With some of the best tourist attractions in the country right on the doorstep, each week at Sandpipers offers the opportunity to explore this exciting region. We have picked the best the region has to offer for our Northern Delights breaks. There are three each year and they’re always popular so book early to avoid disappointment.

Northern Delights - 2 May, 26 September and 28 November


+Vitalise Skylarks
In June the Twenty20 Cricket World Cup comes to England and we’ll be at Trent Bridge to see the best teams in the world compete for the trophy. Twenty20 is the fastest, most exciting form of cricket, with lots of flamboyant batting and breathless action, so if you’re a sports fan, there’s no better place to be. If cricket's not your thing, there are plenty more Experience Breaks to choose from.

Cricket - 6 and 13 June


+More information
For more information about our Experience Breaks, call 0845 345 1970, email bookings@vitalise.org.uk or visit www.vitalise.org.uk. For useful information about funding your Vitalise break, see page 5.